Embraceyourheart.com

Healthy Lent Ideas

WEBWomen’s Wellness Speaker Eliz Greene works with busy women to improve heart health, so they can live longer, feel better, and stress less. She is a heart attack survivor and …

Actived: 8 days ago

URL: https://embraceyourheart.com/healthy-lent-ideas/

Healthy Irish Stew

WEB1T spicy, brown or horseradish mustard. Preheat oven to 325. Dredge lamb in mixture of flour and Mrs. Dash seasoning. In a dutch oven or heavy pot with a lid, brown dredged …

Category: Health Go Health

How To Talk To Your Doctor: Statins, Side Effects, and Heart Attacks

WEBStatins can reduce the number of heart attacks and strokes, and are one of the best-studied medications according to the Journal of the American Medical Association (AMA). …

Category: Medical Go Health

Migranies and Strokes

WEBDoes your migraine put you at a higher risk for heart attack and stroke? A recent study says yes. As a heart attack-survivor and migraine-sufferer, I was surprised to find out — yes! …

Category: Health Go Health

How Does Dehydration Trigger Heart Problems

WEBAccording to Mellanie True Hills, CEO of StopAfib.org, a patient advocacy organization that hosts the number one arrhythmia site and one of the top five heart disease sites …

Category: Health Go Health

What Is The Heart Of Wellness

WEBAfter months of work, we are proud to announce The Heart of Wellness! The Heart of Wellness is a science-based program that anyone—sedentary or fit—can use to improve …

Category: Health Go Health

Stress and Heart Health Book

WEBA new book with stress and heart health tips to live longer, feel better, and stress less. In the midst of a global pandemic, my new book, Stress-Proof Your Heart, arrived.After …

Category: Health Go Health

Woman's Wellness

WEBWatch video Eliz Greene’s work as and advocate and educator on heart health was profiled on TNT’s Dramatic Difference. Down-to-earth tips to fit your busy life on: Women’s Heart …

Category: Health Go Health

Dos and Don’ts Of Recovering From Open Heart Surgery

WEBBe kind to yourself and remember full recovery can take 12 weeks. Rest when you are tired. Seek out company of those who support you. As your heart recovers …

Category: Health Go Health

Pecked to Death By Ducks

WEBYears ago Oprah had Maya Angelou as a guest. The poet in her marvelous voice talked of being “pecked to death by ducks.”. It is an image which stays with me. She richly …

Category: Health Go Health

10 Ways to Celebrate Heart Month

WEB3. Do something indulgent. Schedule a massage or a pedicure. Make time for a special dinner with the one you love. Draw a bubble bath or sleep in – you deserve it! 4. Make …

Category: Health Go Health

HEART for Women Act Passes House

WEBThe Heart for Women Act takes a multi-pronged approach to improving prevention, diagnosis and treatment of heart disease and stroke via: raise awareness among …

Category: Health Go Health

Mental Health Resources

WEBHere is a list of helpful resources: Crisis Lines: National Suicide Prevention Lifeline – Call 800-273-TALK (8255). Crisis Text Line – Text NAMI to 741-741. National Domestic …

Category: Health Go Health

What Aren't You Telling Your Doctor

WEBAbout Eliz Greene. Eliz Greene survived a heart attack at age 35 while seven months pregnant with twins. Her down-to-earth strategies to manage stress and improve heart …

Category: Health Go Health

Should Pregnant Women Worry About Heart Attacks

WEBA new study shows heart attacks in pregnant women are on the rise. The good news in a new study by the New York University School of Medicine showing more pregnant …

Category: Medicine Go Health

Do You Have A Shaky Afib Heart

WEBWhat does Afib feel like? September is atrial fibrillations (Afib) awareness month. My pal and fellow professional speaker Patrick Henry partnered with StopAfib.org to create an …

Category: Health Go Health

Finding a Comfortable Bra After Chest Surgery

WEBFinding a bra to fit comfortably after surgery can be a real challenge – even years later. Scar tissue is sensitive. Muscles cut during surgery don’t support as well as …

Category: Health Go Health