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Mental health and Women's History Month

WebThe poverty rate for women aged 18 to 64 is 14.2% compared with 10.5% for men. For women aged 65 and older the poverty rate is 10.3%, while the poverty rate for men aged …

Actived: 2 days ago

URL: https://embolden.world/mental-health-and-womens-history-month/

NINE DOMAINS OF WELLNESS

WebEmotional well-being is the ability to regulate moods, thoughts, and feelings, and adapt when confronted with adversity or stressful situations. It is accepting the full range of …

Category:  Health Go Health

The psychology behind journaling

WebIn this way, writing removes mental blocks and allows us to use more of our inherent brainpower to better understand ourselves and the world around us. In short, journaling …

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The Mental Health Benefits of Random Acts of Kindness

WebA brain-imaging study led by neuroscientists at the National Institutes of Health showed that the “pleasure centers” in the brain are fully activated when we engage in random acts of …

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On the Power of the Self-Hug

WebHugs lower blood pressure. Hugs activate pressure receptors in the skin called pacinian corpuscles, which send signals to the part of your brain responsible for lowering blood …

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Ghosting and Mental Health

WebWhile it may not be personal, it feels personal to the recipient of this behavior. Overall, ghosting has significant mental health, physical health, and even neural results. We are …

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Pumpkins and mental health: psychology for the season

WebToday, a friend who owns a Lebanese bakery in the Washington DC region sent me a pumpkin and goat cheese tart. The scent is unbelievable. According to neural …

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The Neuropsychology of Schadenfreude

WebEmpathy is a key aspect of emotional intelligence, or EQ, that is strongly associated with mental well-being, healthy relationships, and social reciprocity. What pulls people away …

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Dearest Loved One: A Letter About My Depression

WebThe big D, depression, is a daily struggle in my life. It’s hard for me to articulate what this illness feels like. It’s like having a fog between you and everything else in life. It’s like …

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The Psychology of Pranking

WebThe Psychology of Pranking. April 1, 2022. Psychologists have studied pranks for years. Humor, in general, is good for us. Neuropsychology research has shown that laughing …

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The Psychological Importance of Juneteenth

WebThe Psychological Importance of Juneteenth. Juneteenth not only celebrates the freedom of Black Americans from slavery, but it also is a time when achievements are noted and …

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Nine psychologically-minded animated shows for adults

WebThis is one of the deepest, darkest, and most empathic of shows addressing mental health. It unflinchingly examines depression, substance abuse, mental illness, and feelings of …

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Ruth Bader Ginsburg and mental health

WebShe was a champion for the most vulnerable. Thanks to Justice Ginsburg, the 1999 U.S. Supreme Court decision in Olmstead v.L.C. stated that mental illness was a disability …

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Where does our ‘work ethic’ come from

WebPsychology research has helped define these main indicators of work ethic: Framing an end result or goal . Prioritized focus. Being available and reliable. Conscientiousness. …

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Mental health and the benefits of snow days

WebIn the winter, with less daylight and colder temperatures, the body’s natural sleep hormone, melatonin, kicks in harder. Snow can improve your brain function. We might feel a little …

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The Mental Health Bedroom: Making Your Room a Sanctuary

WebYour brain is actually calmed by the sight of an empty or well-organized table top or dresser top. Decluttering at night, before bed, will keep your room feeling less like a busy traffic …

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Turning poison into medicine: Psychology and Buddhism

WebAcceptance. You begin to understand the situation, and accept that it’s happened/happening to you. Other ways to transform poison into medicine. You learn to forgive. Bad situations …

Category:  Medicine Go Health

The Psychology of Houseplants

WebPlants can make you more productive. A 2014 study in the Journal of Experimental Psychology found that the presence of plants in the workplace led to increased …

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