Elektrahealth.com

About Us Elektra Health Reimagining Menopause

Web50 million women are currently navigating menopause in the US. While this transition is a universal female experience, it’s shrouded in stigma, shame, and secrecy. We believe …

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URL: https://www.elektrahealth.com/about-us

Menopause 101: What You Need To Know Elektra Health

WebPro tip #3. While most of us are aware of the physical symptoms of menopause like hot flashes, mood swings, and irregular periods, there are other less-well-known symptoms …

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Elektra Health’s Annual Menopause in the Workplace Report (2022)

WebAs companies grapple with what it means to support women’s health at work, Elektra Health Menopause In The Workplace Report reveals the dire need for resources …

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Elektra Health Raises $3.3M In New Funding Led By UPMC …

WebNEW YORK, NEW YORK, February 21, 2024 – Elektra Health, a digital health platform that empowers women navigating the menopause journey via evidence …

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Perimenopause 101: Everything You Need To Know

WebPre-menopause, FSH (follicle-stimulating hormone) and LH (luteinizing hormone) work together to produce a period. FSH causes eggs to mature in the ovaries, then LH triggers …

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21st Century Guide to Menopause Elektra Health

Web21st Century Guide to Menopause. Wondering why no one told you how menopause can be exhausting, enlightening, transformative, challenging, and downright perplexing – all at …

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Must-Read Books On Hormonal Health And Menopause

WebNAMS is at the forefront of menopausal health research and advocacy. Yes it’s a textbook, but NAMS also the gold standard for the medical community. Take a look …

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Big News! We've Partnered With Mass General Brigham Health

WebBig News! We’ve Partnered With Mass General Brigham Health & Emblem Health. A Alessandra Henderson & Jannine Versi, Co-Founders of Elektra Oct 20, 2022 …

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Understanding the Connection Between Gut Health and Menopause

WebImbalance in estrobolome and estrogen can impact weight gain, vaginal dryness, hot flashes, brain fog, and a whole other host of menopause symptoms we’re all …

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The science on soy & bone health

WebIts nutritional claim to fame is, for the most part, in the protein department. With all nine essential amino acids, soy is what’s known as a “complete protein” with 100 …

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Elektra's 2023 Year In Review: 10 Highlights, Milestones & Notable …

WebElektra’s 2023 Year In Review: 10 Highlights, Milestones & Notable Moments. A Alessandra Henderson & Jannine Versi, Co-Founders of Elektra Health Dec …

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Elektra Guide To Hormone Replacement Therapy in Menopause

WebHormone therapy is safe and effective for menopausal women if they start hormone therapy while aged younger than 60 or within 10 years of menopause. As with …

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Fiber and Menopause: Here’s What You Should Know

WebFiber is important for people at all life stages — but especially for those in the menopause transition — so that we can maintain gut and cardiovascular health, as well …

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Protein During Menopause: How Much Do We Really Need

WebThe bottom line. Protein is important throughout our lives, but especially during menopause so we can prevent muscle loss, maintain a healthy weight, and …

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