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What is Traditional Chinese Medicine and Does It Work

Traditional Chinese Medicine is based on a different set of principles than Western medical science. It is more focused on preventative care and overall wellness, while Western … See more

Actived: 6 days ago

URL: https://editorial.apothekure.com/posts/what-is-traditional-chinese-medicine-and-how-does-it-work

Feeling Hot or Cold All the Time

WebIndividuals with weak muscles and timid, introverted personalities typically complain of having cold hands and feet, feeling chilly in their stomachs, being sensitive to loud noise …

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The 5 Elements in Chinese Medicine and Personality Types

WebWednesday, January 26, 2022. In Chinese philosophy, there are five elements: water, fire, wood, metal, and earth. Each element is associated with a different personality type. …

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Get Glowing Skin

WebDrinking plenty of water is crucial for keeping skin looking healthy and glowing. Proper hydration helps reduce the appearance of wrinkles and skin dryness. Additionally, …

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Boost Immunity with Traditional Chinese Medicine Herbs

WebReishi Mushrooms (Lingzhi) Reishi has a reputation for boosting the body's immunity. They are often used in traditional Chinese medicine to enhance physical and …

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10 Amazing Benefits of Chrysanthemum Tea Apothekure

WebAnecdotal evidence suggests that it can help with spots and acne. 6. Improved Digestion. Drinking Chrysanthemum tea is a great way to improve your …

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Got a Pale Tongue

WebA tongue with a pale and dull appearance may be a sign that your blood flow is low. It may be a symptom of anemia or other blood disorders. A tongue with a bright …

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8 TCM Tips to Stay Healthy During the Winter Season

WebHere are 8 extra tips to stay in tip top shape this winter: Take care of your kidneys. Winter is the season that requires special care for our kidneys. Nourishing foods …

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11 Tips to Lower Cortisol Levels and Get Better Sleep

WebHere are a few tips to help regulate cortisol production: Cut out caffeine. Caffeine is a stimulant, and as such it can contribute to increased cortisol levels. If you …

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Boost Your Immunity with Orange Peel Tea

WebIt can help with everything from colds to digestion, especially during the cold winter. You can make tea with orange peels or tinctures to help strengthen the immune system, improve …

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Feel Better: Reduce Dampness With Eastern Medicine

WebOne of the ways that Eastern Medicine can be used to reduce dampness is through dietary therapy. This approach has been used in Chinese Medicine for centuries …

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What Waking Up At Different Times Of Night Could Mean For

WebIf you're waking up between 1 and 3 a.m. each night, it could mean you have unresolved anger, frustration, or resentment—and that the liver is most active during this …

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Yin and Yang: What are They and What do They Mean

WebThe Takeaway: Yin and Yang are two halves of a whole. They are complementary opposites that work together to create balance in the world. The …

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How to Get More Restful Sleep

Web5. Bananas. Bananas contain a large amount of tryptophan, a building block of serotonin. Serotonin is a neurotransmitter in the brain that helps promote restful sleep. Bananas are …

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Discover the 7 Best Chinese Herbs For a Longer Life

WebChinese herbs have been used for centuries to boost lifespan. Ginseng, Astragalus, and Reishi mushrooms are among the herbs that can help. However, …

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10 Benefits of Butterfly Pea Flower: Why You Should Add it

WebFiber can help with weight loss, blood sugar control, and cholesterol levels. May help lower anxiety and stress. According to a recent study, butterfly pea powder tea …

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Are You Taking Dramamine for Sleep

WebThe effects of the drug last for 24 hours, but all of the symptoms of motion sickness will go away in about 4 hours. You'll start to feel sleepy approximately 20 …

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The 9 Most Common Signs Of Yin Deficiency Apothekure

WebIndividuals with Yin deficiency often find it difficult to fall asleep or stay asleep and may experience restless sleep or frequent awakenings. In addition, these individuals …

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Nourish Liver Qi Stagnation with Chinese Medicine: Diet, Teas, and

WebIn a large pot, combine the chicken broth, water, salt, and pepper. Add the cooked rice and mushrooms. Bring to a boil over high heat. Reduce the heat to low and …

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