Eclipse.org.au

facts about inhalants

WebSome of the short-term effects of taking inhalants include: Muscle relaxation, including a loss of bowel control. Drowsiness. Headaches (including those severe and long-lasting). …

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URL: https://eclipse.org.au/get-the-facts/inhalants

Understanding trauma

WebA traumatic event is any event which causes serious harm to a person’s physical, mental or emotional wellbeing. This can include a direct traumatic experience, as well as …

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Free resources for mental health and substance use

WebAccess free resources for mental health and substance use. eCliPSE helps you find your way directly to online programs and apps that have been proven to help people who are …

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Facts about alcohol

WebSome of the long-term effects of using alcohol include: Increased risk of diabetes and obesity. Increased psychological effects (i.e., anxiety and depression). Organ damage …

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Facts about Ecstasy

WebDifficulty sleeping. Anxiety and nervousness. Lack of appetite. Reduced energy or motivation and restlessness. Lack of concentration and focus. Muscle aches. …

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eCliPSE provides free trusted clinically proven programs

WebService locator. Interactive health service locator. Programs. Free, trusted and clinically proven programs on eCliPSE

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Welcome to eCliPSE

WebSpeech Click play to convert text to speech and have the text content read aloud.; Pause Speech Click pause to temporarily stop reading the text content.; Translate Select the …

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COVID-19 (Coronavirus) Mental Heath Information and Support

WebFind helpful resources and information that can assist with mental health problems relating to the COVID-19 (Coronavirus) Pandemic.

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Understanding mood

WebMoods are an ordinary part of your flow of emotional states. Generally, moods last longer than emotions, are less specific, less intense, and aren’t necessarily attached to a …

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Riding the Crave Wave

WebFocus on your breathing. It may help to think of cravings just like waves at the beach. Every wave in a set starts off small, before it builds up to its highest point, and then breaks and …

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New web-based innovation supporting mental health and …

Web"Representatives from the University of Newcastle, in collaboration with the Hunter Medical Research Institute (HMRI) and the University of Sydney, have partnered with the NSW …

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eCliPSE evidence based factsheets

WebThis section of eCliPSE takes you through a series of quizzes (or screening tools) designed to help you understand the different types of thoughts and feelings you are currently …

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Support for suicide prevention and crisis management

WebAvailable support. If you find yourself or someone you know in an emergency situation, contact mental health or emergency services on 000. Are you having a hard time, …

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Login to eCliPSE

WebLearn the facts. Evidence-based resources. Health and well-being. Helpful tools. Journal articles. Latest evidence. Media and stories. What's in the news?

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Facts about Crystal Methamphetamine (ice)

WebIce (crystal methamphetamine) is a is a high-purity crystalline form of methamphetamine that functions as a stimulant on the body’s brain and nervous system, meaning that it speeds …

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Coping with cravings

WebBelow are some activities that you could try to help build your coping toolbox with either the physical, emotional or behavioural effects of a craving. Call a friend or a crisis line. …

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Pure Rush is an educational game used for craving distraction

WebPure Rush. This interactive game provides a fun and engaging way to learn about the negative effects of drugs. Players navigate through four Australian landscapes avoiding …

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