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Travel Health & Hydration

Save Today I am sharing one of my favorite tips for a little health and hydration while traveling…use the stash samplers from Vital Proteins! They are portable, convenient, and the perfect way to … See more

Actived: 5 days ago

URL: https://www.eazypeazymealz.com/travel-health-hydration/

Honey Garlic Chicken

WEBAdd in soy sauces, brown sugar, honey, and red chili pepper flakes and ginger powder and water. Bring to a boil, stirring regularly. Reduce and let simmer for about 5 …

Category:  Health Go Health

Baked Breaded Chicken

WEBLightly grease a 9x13 inch baking dish. Season chicken breasts liberally with salt and pepper on both sides. Set aside. In a pie tin or shallow dish, mix together the …

Category:  Health Go Health

Breakfast Portobellos

WEBInstructions. Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper. Coat with a layer of olive oil spray. Scrape out the …

Category:  Health Go Health

Garlic Chicken Lo Mein

WEBInstructions. Cook lo mein noodles according to package directions. Mix sauce and set aside. Place a large skillet over medium heat, and add olive oil. Add garlic …

Category:  Health Go Health

Roasted Cauliflower

WEBIn a large bowl combine cauliflower with olive oil parsley, thyme, minced garlic, and salt. Toss to combine and cauliflower is well coated. Place cauliflower in air …

Category:  Health Go Health

Sheet Pan Roasted Brussels Sprouts and Chicken

WEBPlace chicken breasts across half a sheet pan. Add remaining olive oil and seasoning to the bowl with the brussels sprouts, and use a wooden spoon to toss them …

Category:  Health Go Health

Cajun Chicken Alfredo Dip

WEBInstructions. Preheat oven to 350°F. Combine chicken, cream cheese, 1 1/2 cups of mozzarella, Alfredo sauce and 1 teaspoon Cajun seasoning in a large mixing …

Category:  Health Go Health

Pina Colada Chia Pudding

WEBToast coconut in 1/2 Tbs of butter over medium high heat. Cut pineapple into small bite sized pieces. Remove coconut from pan when golden brown, and add …

Category:  Health Go Health

Easy Tomato Soup (Keto)

WEBLoaded with vitamins, minerals, and antioxidants, tomato soup has so many health benefits. Health Benefits of Tomato Soup: Tissue development. Healthy bones …

Category:  Vitamin Go Health

Homemade Granola (Low Carb)

WEBLine a baking tray with parchment paper or use a silicone liner. Lightly toast almonds, pecans, sunflower seeds, and pumpkin seeds in a large skillet over medium …

Category:  Health Go Health

Dukkah-Crusted Baked Salmon Fillets

WEBInstructions. Pre-heat the oven to 390F (355F fan forced). Line a baking sheet and set aside. Rub the salmon fillets lightly with olive oil. Sprinkle 1 Tablespoon of …

Category:  Health Go Health

Day 28: Laughter is the Best Medicine Unless You Want to Cry!

WEBIt is Day 28! Congrats for making it this far. I truly believe that making a few simple lifestyle changes can give you a huge change in your health. Day 28 Mini-Challenge: Have a …

Category:  Health Go Health

Best Curried Sausages

WEBInstructions. Heat the oil in a large frypan over medium-high heat. Add the sausages and fry until just cooked. Turn them often to cook evenly and avoid burning. …

Category:  Health Go Health

Kids Build Their Own Organic Lunch Routine

WEBThey then have to select one item from each bin to go into their lunch! Bin 1: Dairy – Horizon Organic Milk boxes, cheese sticks, etc. Bin 2: Protei n – Organic deli …

Category:  Health Go Health

Yellow Curry Chicken

WEBInstructions. Heat the oil in a large pot over medium low heat. Add the onions and minced garlic and saute for a few minutes until the onions are fragrant and softened. …

Category:  Health Go Health

Southwestern Sweet Potato and Ground Beef Skillet

WEBAdd 1 Tbs chili powder, 1 tsp garlic powder, and 1/4 tsp salt. Stir well to coat the beef with all of the spices. Cook for 5-7 minutes, or until well browned. Remove beef …

Category:  Health Go Health