Eatfithealth.com

Eating healthy on the road!

WebObtaining appropriate dairy or dairy alternatives in your diet is important, a great source of Calcium, of which we should be consuming at least three servings a day. …

Actived: 6 days ago

URL: https://www.eatfithealth.com/eating-healthy-on-the-road/

National Heart Health Month

WebThese recommendations are based on evidence supporting the maintenance of a healthy heart. Most of us equate a high intake of fat with elevated cholesterol and …

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Hashimoto’s it is more than just a thyroid disease!

WebAlthough, I am a Registered Dietitian and have a Master’s degree in Public Health no one ever trained me on autoimmune thyroid disease. In fact, most health care …

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Schedule Appointment

WebOffering virtual appointments also known as telehealth. Telehealth is very effective for nutrition and health coaching. After your appointment, I will send you a summary of our …

Category: Nutrition Go Health

Various Resources

WebEat Fit Health offers boutique nutrition and health consulting services located in suburban Philadelphia and nationwide. We work with individuals, groups, and companies who …

Category: Nutrition Go Health

MedGem® Metabolic Testing

WebJ Physiol, 1949. 109:pages 1-9. Watch the video to see the MedGem® in action on The Biggest Loser television program. CLICK CALL TO or SCHEDULE! EAT FIT HEALTH …

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Lyme Disease & Biotoxin Resources

WebLyme Disease Association Referral. also get referrals from your local Lyme Support Group. State/Local Lyme Groups. Lyme Disease Association of Delmarva. Lyme Basics. …

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Grocery Store Tours

Webdiscuss quick healthy meal ideas, review healthy snacking, and. answer your questions along the way. The grocery store tour is 90-120 minutes and available within a 25 mile …

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Nutrition Counseling & Health Coaching

WebOne-on-One Sessions. Nutrition counseling and health coaching is available via doxy.me/eatfithealth or phone. Please call 610-476-8877 or reach us to request an …

Category: Nutrition Go Health

National Brown Bag It Day

WebGive it a go this May 25 th, and take National Brown Bag It Day as an opportunity to include a note to your child, significant other, or even yourself telling them …

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An Apple A Day Keeps The Doctor Away

WebRecipe: Cinnamon Spiced Apples – Serves 4-6 One of my favorite ways to prepare apples is to sauté them in a little butter, cinnamon and sugar. It’s a simple …

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Cocoa and Cardiovascular Health

WebCocoa and Cardiovascular Health Roberto Corti, MD*; Andreas J. Flammer, MD*; Norman K. Hollenberg, MD, PhD; Thomas F. Lüscher, MD Abstract—Epidemiological data …

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September is Better Breakfast Month!

Web1 dozen eggs. 1.5 cups of beans of choice (optional) Veggies of choice. Mix all ingredients in a bowl and divide evenly among a 12-cup muffin pan. Bake at 350 …

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