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23 Mayo Clinic Books To Help Keep You Healthy
WEBThe Mayo Clinic Diet. By Donald D. Hensrud. This number one New York Times bestseller is designed to help you lose weight and keep it off. Experts from the Mayo Clinic have designed meal plans and recipes as well as tips to keep up your healthy eating habits. Amazon.
Actived: 4 days ago
The 7 Best Wellness Books to Make You Feel Good
WEBHere, they bring that same knowledge to your bookshelf, helping you to reclaim your health – and play a more active role in shaping it, by embracing constructive habits and daily choices that can improve your health and wellbeing in ways both large and small. Amazon. Apple Books. Barnes & Noble.
Christina Crawford on “Mommie Dearest” and Her Childhood
WEBFrom Joan’s alcoholism to physical abuse, Christina revealed her terrifying childhood and ignited the conversation around child abuse in America. November 1, 2018 marks the 40th anniversary of the publication of Mommie Dearest. To commemorate the milestone, Christina Crawford has written a new introduction to the book, which is now …
10 Books About the Brain to Blow Your Mind
WEBAlzheimer's disease is one of the cruelest afflictions a human can experience, and one of the most feared conditions among American adults. In High Octane Brain, neuropsychologist Dr. Michelle Braun offers readers science-based steps to make lasting improvements to your brain health.. She also interviews eight leading brain …
The Best Free Ebooks to Download Today from Early Bird Books
WEBBy L. M. Montgomery. FREE. A young woman breaks free from her stifling home in search of love and freedom in this novel by the author of Anne of Green Gables. Considered a spinster at the age of twenty-nine, Valancy Stirling believes she is destined to live out her days in rural Ontario with her domineering mother and aunt.
The Best Short Stories to Read Online for Free
WEBIn this short story, one of the greatest masters of magical realism has imagined a library that contains endless 410-page books with every possible permutation of 25 basic characters (22 letters, period, comma, and space). Of course, most of the books are gibberish—but among them must be every coherent book ever written.
The Best Healthy Cookbooks You'll Love to Use
WEBFeaturing simple, healthy recipes for everything from Parmesan Crusted Chicken Breasts to no-guilt desserts, this is a weeknight cookbook you’ll turn to over and over. As Food Network star Melissa D’Arabian says, this James Beard Award–winning, New York Times–bestselling cookbook author “proves over and over that healthy is delicious.
8 Books About Disease to Get You Through Coronavirus
WEBIf you want to feel better about your chances of surviving coronavirus—and understand why plague outbreaks used to kill around 66 percent of those it infected, compared to the current .8-3.8 percent of infected people coronavirus is estimated to kill—this discussion of medical practices in early modern England (1540-1740) should …
Category: Coronavirus, Medical Go Health
8 Essential Books for Your Yoga Journey
WEBDeepak Chopra and David Simon. As always, Chopra’s profound understanding of all things spiritual leads readers into the heart of what yoga means on its deepest level. Chopra and Simon deftly explore the branches of yoga, the chakra system, and guide readers through the basic components of a yoga session. Amazon. Apple Books.
Carson McCullers' Books—Beyond 'The Heart is a Lonely Hunter'
WEBBy the time Carson started Reflections in a Golden Eye, her health had taken a turn for the worse. Originally a Harper’s Bazaar serial, it found a formal publisher in 1941, following the success of The Heart is a Lonely Hunter.Unfortunately, some critics felt it didn’t live up to its predecessor, while others were scandalized by its content: The …
Take Control of Your Health With These 3 Books
WEBTaking control of your health takes work. It requires dedication and determination to improve your eating, exercise, and sleep habits. Luckily, these three books by trusted medical source John Whyte, MD, the chief medical officer of WebMD, break down preventing heart disease, cancer, and diabetes into manageable steps.
10 Resolution Books to Ring in the New Year
WEB100 Days of Weight Loss. By Linda Spangle. Spangle’s 100 Days of Weight Loss is designed to help readers achieve and maintain weight loss over a 100-day period. The book focuses on changing habits, attitudes, and behaviors related to food and exercise to create lasting, healthy lifestyle changes. Spangle provides daily tasks, reflections, and
11 Favorite Robert Munsch Books for Children
WEBThe Paper Bag Princess, published in 1980, tells the story of Princess Elizabeth, who goes to rescue her prince when her castle is attacked by a dragon.(The dragon’s fire burns all her clothes, so she must don a paper bag.) The reversal of the traditional damsel-in-distress narrative won Munsch much acclaim from feminists, and …
12 Powerful Books About Depression
WEBDarkness Visible. By William Styron. In the summer of 1985, severe depression left William Styron hopeless and suicidal. His memoir centers on his hospitalization and subsequent road to recovery. Styron’s message reminds us that as bleak as it may seem, there’s always a light at the end of the tunnel.
10 Mental Health Memoirs From Writers Who Have Been There
WEBMarbles: Mania, Depression, Michelangelo and Me. By Ellen Forney. In graphic memoir Marbles, cartoonist Forney explores the connection between art and mental health in the wake of her diagnosis with bipolar disorder, drawing (literal) lines between her experience and artists of the past such as Vincent Van Gogh and Georgia O’Keeffe.
5 Books to Explain the Political Divide
WEBUncivil Agreement. By Lilliana Mason. More so than perhaps any other book on this list, Lilliana Mason’s Uncivil Agreement is specifically about the modern partisan divide in American politics, how it came to be, and how it has increased dramatically in just the last few years. According to Ezra Klein, writing for Vox, it’s “the kind of
Double the Trouble: 11 Fascinating Books About Twins
WEBBy Bruce Chatwin. Winner of the James Tait Black Memorial Prize and the Whitbread Literary Award, this classic book about twins concerns two identical brothers and their isolated upbringing. Lewis and Benjamin Jones were born and raised on a farm on the border between England and Wales. Lewis values strength and power and longs to see …
The Best Sad Poetry Books for People Who Feel Too Much
WEBCrush. By Richard Siken. Siken’s poetry hits gut-deep, with mesmerizing lines that spin imagery full of despair, longing, and a need that is, at times, feral. His words grasp the universal pain of longing, but tackle it with a unique and unabashed queer perspective. With dark, stirring lines like, “You know how to ride a dirt bike, and you
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