Duremagazine.com

Running and mental health: Those who are running for solace

WEBI think just before I started training for the London Marathon, around 2002. I started running regularly to lose weight. The process of running, making progress and …

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URL: https://duremagazine.com/editorial/running-and-mental-health-those-who-are-running-for-solace

Jordan Wylie: We paddled further than anyone before, and raised …

WEBJordan Wylie is an author, extreme adventurer and former soldier. Dure Magazine talked with Jordan about his recent challenge to paddleboard around the UK …

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Allie Bailey: Time on the trails is therapy — Dure Magazine

WEBIn this Q&A I talk with Allie Bailey, an English ultra-runner who has participated in numerous marathons and ultra-marathons around the world. Last year, …

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Mental health awareness: The use of running as therapy

WEBThe truth is, the collective mental health of western society is astoundingly low. This study suggests the best way to improve mental wellbeing is through contact …

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The Samarathon: How you can get involved in the virtual marathon

WEBWords by Alex Melling. Samaritans have launched Samarathon a brand new virtual marathon, as an exciting fundraising initiative that encourages supporters to run, …

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Jack Williams: From fighting cancer to completing mountaineering

WEBFor many diagnosed with cancer, finding an outlet for distraction and motivation can be challenging. For Jack Williams, an adventurer who was diagnosed …

Category: Cancer Go Health

Gail Muller: Bending adversity to walk the Appalachian Trail

WEBWe use cookies to provide you with a great experience and to help our website run effectively. In this interview, I chat with Gail Muller, a Cornish storyteller, …

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Jessica Robson: Start being honest with what you're thinking and

WEBWords & Interview: Ruaidhri Marshall. Mental health in recent years has rightly so become less stigmatized and talked about more frequently. With mental health …

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Dietitian Claire Fudge talks nutrition coaching and the new 4th

WEBIn the world of endurance sports, the subject of nutrition can be overlooked by many athletes. Knowing how to fuel for peak performance is a crucial part of being …

Category: Nutrition Go Health

Exercise and Immunity: Can outdoor exercise strengthen your …

WEBBoosting immunity is a hot topic right now. Chances are, you’ve been keeping tabs on the recent Coronavirus outbreak. Recent years has given birth to a new wave of …

Category: Coronavirus Go Health

Alister Brown: Running is a really important part of my life

WEBWe use cookies to provide you with a great experience and to help our website run effectively. In this post we feature Alister Brown, an athlete and running …

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Competitive Athletes: Can the position of your jaw and tongue …

WEBSome people just seem to be born with competitive DNA. If you’re the type of person who thrills at shaving a few seconds off your time or otherwise surpassing …

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Moving with Mindfulness: An introduction — Dure Magazine

WEBMindfulness . Mindfulness meditation, you may have noticed this phrase being thrown around online and in the media. In recent years there has been an …

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Cody Reed: Under Armour athlete talks routine, Coconino …

WEB  Words & Interview: Ruaidhri Marshall Quite the transition. From track running at college, to getting in 100mile weeks in preparation for his next ultra …

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Podcasts That Inspire: Part 2 — Dure Magazine

WEBWords: Ruaidhri Marshall @Ruary_M On this month’s instalment of Podcasts That Inspire we break down the top three podcast episodes from some of the …

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Brad Stulberg: Greatness doesn't come from a few heroic efforts

WEBInterview by Ruaidhri Marshall @Ruary_M There has always been motivational public speakers and writers within the sports industry that persist with their …

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Tony Berry: Defying age one race at a time — Dure Magazine

WEBTony speaks about the Looe 10 miler: Hillish and hellish says it all. Probably the toughest of the shorter distance events in a county where almost every race is …

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