Duluth.heartcertcpr.com

How Does Stress Impact Heart Health

WEBphoto credit: @katlovessteve accessed 03/03/2020 via CC0 Stress Can Harm the Heart. Specifically, stress can lead to high blood pressure, which, in turn, can increase the risk …

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URL: https://duluth.heartcertcpr.com/news/how-does-stress-impact-heart-health/

Sudden Cardiac Arrest or Heart Attack: Know the Difference

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Four Numbers to Track for Heart Health

WEBHeartCert CPR is your trusted training partner for CPR, ACLS, PALS, EMR and First Aid in the Twin Cities and throughout greater Minnesota. HeartCert offers a variety of courses, …

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Five Ways to Become More Resilient (and Improve Heart Health)

WEBAs we close the door on 2020, we’re reflecting on a long and difficult year. Whether you dealt with job loss, isolation, increased childcare demands, health issues, …

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What is the Out-of-Hospital Chain of Survival

WEBThis is known as the Out-of-Hospital Chain of Survival. Register For a CPR Class. According to the American Heart Association, there are six steps in this process. Each is …

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The Link Between Heart Health and Mental Health

WEBThe connection between the heart and the brain has long been explored, explained, and romanticized. Now, researchers say that the brain and heart are connected in a very real …

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How to Spring Clean Your Health in 4 Steps

WEBSpring is a time of renewal, a time to roll up your sleeves and clean out that cluttered garage or attic. Like your home, your health can be neglected and start to collect …

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Midlife Isn’t Too Late to Improve Heart Health

WEBA lot can change in middle age. Children have left home, and may even be having kids of their own. Career trajectories change as retirement nears, and finances may be more …

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Your Spouse’s Health May Affect Your Heart

WEBphoto credit: @brandless accessed 01/23/20 via CC0 In the study, researchers examined five years of biometric and blood test data from more than 5,000 couples.They examined …

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Why Women Are Less Likely to Receive CPR

WEBFebruary marks both American Heart Month and Go Red for Women. This makes it the perfect time to discuss overall heart health and the impact of heart disease, and related …

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Top Ten Tips for Choosing Heart-Healthy Snacks

WEB1. Choose whole foods. Whole foods are foods that are minimally processed and contain no added sugars or fats. These foods are typically high in nutrients and low in calories.

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BLS – Basic Life Support for Healthcare Providers

WEBCourse Information. Intended Audience: The AHA and Red Cross Basic Life Support BLS certification classes are for: Nurses, Doctors, Firefighters, EMTs, hospital/clinic …

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What is a Certified Nursing Assistant

WEBHeartCert CPR recently began offering an American Red Cross Certified Nursing Assistant training course.The certified nursing assistant, or CNA, position is one of the most …

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Maintain Social Connections for Heart Health

WEBNormally, December is a month of parties, celebrations, and quality time with family and friends. But as the pandemic continues to spread throughout Minnesota, it appears that …

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How to Keep Kids Moving During Distance Learning

WEBThe Benefits of Physical Activity For Distance Learners photo credit: @ketut-subiyanto accessed 10/3/20 via CC0 Physical activity is important for people of all ages. Regular …

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Why Should I Become a CNA

WEBphoto credit: @karolina-grabowska accessed 4/2/21 via CC0 Ease and Affordability of CNA Training Programs. You can become a Certified Nursing Assistant in a matter of weeks, …

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The Difference Between BLS and Heartsaver Courses

WEBAt Twin Cities Safety, we are often asked what the difference is between BLS and Heartsaver courses. We teach BLS in Eagan, plus several other courses in other …

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