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These are the 7 habits of highly healthy brains (in order of …

WEBbrain health, depression, diet, education, exercise, immune-brain, meditation, mediterranean diet, mental activity, mental health, mindfulness, red wine, sleep, social …

Actived: 6 days ago

URL: https://drsarahmckay.com/these-are-the-7-habits-of-highly-healthy-brains-in-order-of-importance/

Six Brain-Based Solutions to Beat Stress.

WEBJessica Lee is a neuro-wellbeing writer and educator and owner of The Spark Effect.She is passionate about sharing the fascinating world of the brain and how …

Category:  Health Go Health

Brain Coach Bootcamp

WEBThe Brain Coach Bootcamp is an intensive two-week online training in applied neuroscience and brain health. The curriculum, fees and certification options are identical to those …

Category:  Health Go Health

Your life's purpose. Why finding your passion is essential to

WEBI’ve been writing this brain health blog since 2013, and it has changed my life and my career in extraordinary ways. My original purpose for this blog has been to …

Category:  Health Go Health

The Neuroscience Academy

WEBStudents work towards a certificate in Applied Neuroscience and Brain Health, equivalent to 34 hours of continuing professional development. Taught by Oxford University-educated …

Category:  Health Go Health

The Neuroscience Academy Self Study Program

WEBThe Self-Study curriculum is identical to the Neuroscience Academy and Brain Coach Bootcamp (minus the support, live calls & certificate). Our entire curriculum (lessons + …

Category:  Health Go Health

The Women's Brain Book by Dr Sarah McKay

WEBThe Women's Brain Book: The Neuroscience of Health Hormones and Happiness. The Women's Brain Book takes you on a chronological 'womb to tomb' tour across the …

Category:  Health Go Health

Age-related muscle wasting and cognitive decline linked

WEBThe muscle-wasting disease ‘sarcopenia’ may have its origins in the brain. Sarcopenia is to our muscles what osteoporosis is to our bones. Sarcopenia is defined …

Category:  Health Go Health

Compassion fatigue

WEBIn an innovative new approach to dealing with stress, health and wellness professionals are being encouraged to take up mindfulness themselves as a way to increase their levels of …

Category:  Health Go Health

Neuroscience Coaching Network

WEBAbout Dr Sarah McKay. I'm a neuroscientis t and science communicator. I grew up in New Zealand, and received my doctorate in neuroscience from Oxford University. After …

Category:  Health Go Health

21 top brain blogs to inform and inspire you

WEBBrainBlogger – Not really a single blogger, but an award-winning curated of site contributed to by 100 bloggers who write about neuroscience neurology , …

Category:  Health Go Health

This is your brain on placebo effects

WEBPlacebo effects are brain–body responses to context information that promote health and well­being. When the brain responds to context information instead of …

Category:  Health Go Health

The coffee drinker’s guide to better brain health

WEB2017 Research Update. Coffee consumption seems generally safe within usual intake levels, with summary estimates indicating the largest risk reduction for …

Category:  Health Go Health

Work With Me / Courses

WEBfor Coaches, Therapists, Educators, Health & Wellness Professionals. This 10-day masterclass gives you practical guidance and professional-level tuition in brain science …

Category:  Health Go Health

Ketogenic diets and brain health (part 4)

WEBPart 4 of our series on the gut-brain axis, diet and brain health. Ketogenic (keto) diets have become increasingly popular for achieving rapid weight loss by eating …

Category:  Health Go Health

This is your brain on knitting

WEBNeural Knitworks is a collaborative art- (neuro)science project for mind and brain health. Whether you’re a whiz with yarn, or just discovering the joy of craft, now …

Category:  Health Go Health

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