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The Benefits of Cardiovascular Exercise for Blood Sugar Health

WEBExercise is important for all people who want to maintain a heathy body, but it’s particularly important for those with type 2 diabetes. Daily exercise, as well as following …

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The Benefits of Resistance Training for Blood Sugar Health

WEBStudies continue to show a troubling health trend: the incidence of diabetes, particularly type 2, is continually on the rise around the world. Characterized by insulin …

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The worst foods for diabetics

WEBSweet Drinks. Soda and other sugary drinks such as fruit juice, vitamin waters, sports drinks, or sweetened tea or coffee can spike your blood sugar and should …

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Сontrol blood sugar levels with technology

WEBUsing Technology To Monitor And Control Blood Sugar. Posted by: Dr. Brian Mowll on March 14, 2018. Due to recent advancements in technology related to testing …

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‎Mastering Blood Sugar podcast: Dr. Brian Mowll talks to specialists

WEBDr. Brian Mowll is the founder and medical director of SweetLife® Diabetes Health Centers and serves clients worldwide as The Diabetes Coach™.

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Information about Dr. Brian Mowll

WEBAbout Dr. Brian Mowll. Dr. Brian Mowll is the founder and medical director of SweetLife® Diabetes Health Centers and serves clients worldwide as The Diabetes Coach™. He is …

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Schedule Your FREE Root Cause Clarity Call

WEBSchedule Your FREE Root Cause Clarity Call. ABOUT DR. BRIAN MOWLL. Dr. Brian Mowll is the founder and medical director of SweetLife® Diabetes Health Centers and …

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Interval training is a new and more effective way to lose weight …

WEB60 yr, women types diabetes, lupus, and osteoarthritis. Moderate ambulatory problems. I have cut my sugar intake by 30, try to walk 4 times a week at least 20 mins.

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How to be patient with body changes

WEBChange can be difficult, especially when it comes to lifestyle habits that are deeply engrained, such as when, how, and what you eat. The key to forming healthy …

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What Is The Fasting Mimicking Diet

WEB47% carbohydrates, 9% protein and 44% fat for the last four days. Others recommend an even higher intake of fat, with as much as 80% of calories coming from …

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Diabetes Archives

WEBThe Link Between Antibiotics And Diabetes. Posted by: Dr. Brian Mowll. Back in 1928, Alexander Fleming discovered penicillin, the first true antibiotic. Soon after, several other …

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Can fruits and vegetables replace water

WEBCelery. Celery boasts a whopping 96% water and offers sodium, potassium, magnesium, calcium, phosphorus, iron and zinc, and all in a natural and readily …

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Can berberine lowers blood sugar

WEBIn one study of 116 diabetic patients, just 1,000mg (1 gram) of berberine daily lowered fasting blood sugar by a whopping 20%. This means blood sugar levels went …

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Grazing is bad for diabetics

WEBGrazing and Glucose. A new study out of the Czech Republic has found that eating daily calories in two large meals each day may be better for controlling blood …

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What's wrong with refined vegetable oils

WEBFatty Fish. Cold water fatty fish like salmon, sardines and mackerel are rich in omega-3 fats, and we now know the many health benefits [4] of omega-3s. The …

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Should you eliminate lectins from your diet

WEBWhile it may be impossible to eliminate all lectins from your diet, avoid the ones that can wreak havoc on your health. Work with a functional medicine doctor or …

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