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How Fiber Helps to Prevent Disease

WEB6462. We have known for a long time that high-fiber foods such as vegetables, fruits and seeds are associated with lower risk for heart attacks, strokes, …

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URL: https://drmirkin.com/nutrition/how-fiber-helps-to-prevent-disease.html

Fitness Dr. Gabe Mirkin on Fitness, Health and Nutrition

WEBElastic Resistance Bands Can Make You As Strong As Lifting Weights. Dr. Gabe Mirkin -. May 19, 2023.

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Control of High Blood Pressure Dr. Gabe Mirkin on Fitness, …

WEBDr. Gabe Mirkin. • Frequent blood pressure variation between one doctor’s appointment and the next is a major risk factor for heart attacks. • In people with high …

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About Dr Mirkin Dr. Gabe Mirkin on Fitness, Health and Nutrition

WEBAbout Dr Mirkin. Sports medicine doctor, fitness guru and long-time radio host Gabe Mirkin, M.D. brings you news and tips for your healthful lifestyle. A practicing physician for more …

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Colon Bacteria for Your Health Dr. Gabe Mirkin on Fitness, Health …

WEBPotential Benefits of More Healthful Colon Bacteria. Replacing harmful colon bacteria with types that are healthful may lead to new treatments to lower cholesterol …

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Nutrition Dr. Gabe Mirkin on Fitness, Health and Nutrition

WEBAvoid Diets that Severely Restrict Carbohydrates or Fats. Dr. Gabe Mirkin -. September 14, 2023. 0.

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Dr. Gabe Mirkin on Fitness, Health and Nutrition

WEBDr. Gabe Mirkin - April 18, 2024 0. A new study found that a two-year program of personalized instruction on specific lifestyle changes helped to delay and …

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Clark Gable’s Heart Attacks

WEBClark Gable had just about every known lifestyle risk factor for the heart attack that killed him at the very young age of 59. Perhaps best known for his role as …

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Lyndon Baines Johnson’s Heart Attacks

WEBOn January 22, 1973, Lyndon Baines Johnson, the 36th President of the United States, died at his ranch in Johnson City, Texas, at age 65 from what was …

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Health Dr. Gabe Mirkin on Fitness, Health and Nutrition

WEBFish Oil Pills Associated with Increased Risk for Irregular Heartbeats. Dr. Gabe Mirkin -. October 20, 2023. 0.

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Your Muscles Make Your Heart Stronger

WEBThe extra blood flowing back to your heart fills up your heart, which stretches your heart muscle, causing the heart muscle to contract with greater force and pump …

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Johnny Cash, the Man in Black

WEBHis many brushes with the law caused him to become an advocate for prison reform. He often sang while dressed in a long black knee-length coat. In 1971, …

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Blood Tests to Predict Who Will Live to 100 Dr. Gabe Mirkin on

WEBA study of 44,000 Swedish adults, 64 to 99 years of age, followed for up to 35 years, found that 2.7 percent (1,224) lived to their 100th birthday ( Geroscience, Nov 4, …

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The Latest on COVID-19

WEBThe CDC reports that the bivalent COVID-19 vaccine that is available today helps protect against infection by the omicron variant XBB and its subvariant XBB.1.5 …

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Peter Sellers’s Many Heart Attacks

WEBThat night, April 5, 1964, he suffered what he called “a series of eight heart attacks over the course of three hours” after taking amyl nitrate, a sexual stimulant. He …

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C.W. Post, Entrepreneur and Huckster

WEBOn May 9, 1914, 60-year-old C.W. Post shot himself and was buried in Battle Creek. His arch rival, John Harvey Kellogg, outlived him by 29 years and died at age 91, in 1943. …

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Ronald Reagan’s Medical History

WEBRonald Reagan was born into a very poor family, but he found success in everything he did. He was a member of his Eureka College football team and captain of …

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Wilt Chamberlain’s Myocarditis

WEBChamberlain’s heart failure apparently came from an infection that caused heart muscle damage, called myocarditis: • He was hospitalized seven years before his …

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What Killed Mario Lanza at Age 38

WEB76399. On October 7, 1959, singer Mario Lanza died suddenly at age 38 of a heart attack just as he was getting ready to check out of a medical clinic in Rome. He …

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Lynn Anderson: Alcohol and Heart Attacks

WEBAn analysis of 45 studies showed that many studies associating moderate alcohol consumption with reduced heart attacks rates are flawed (Journal of Studies on …

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