Drmelanevanzyl.com

The Mental Health Benefits of Physical Exercise

WEBCREDITS VeryWell Mind By Katharina Star, PhD. Physical exercise can play an important role in mental well-being and can even relieve symptoms of mental health …

Actived: 5 days ago

URL: https://drmelanevanzyl.com/the-mental-health-benefits-of-physical-exercise/

What is COVID-19 brain fog — and how can you clear it

WEBCREDITS HARVARD HEALTH BLOG By Andrew E. Budson, MD, Contributor. As a cognitive behavioral neurologist, I’ve been hearing from many …

Category: Health Go Health

Signs and symptoms of mental health disorders

WEBAccording to the Mayo Clinic examples of signs and symptoms include: • Feeling sad or down • Confused thinking or reduced ability to concentrate

Category: Health Go Health

How to build a healthy ego

WEBCREDITS By Dr Melane van Zyl. The ego has been getting a lot of bad rap in the media. This is probably because a healthy, strong ego is confused with a big ego (as …

Category: Health Go Health

Dr Melane van Zyl Practice

WEBWe could try to ignore our mental suffering, or compensate for it through big changes like a divorce or new career. We could try to make it more bearable by using substances, or by …

Category: Health Go Health

Medication and Surgery for Weight Loss

WEBCREDITS By Dr Melane van Zyl. Patients often ask for a prescription to help them loose weight. Psychiatric medications also are often to blame for weight gain. I …

Category: Health Go Health

The Benefits of Borderline Personality Disorder

WEBThe sufferers of Borderline Personality Disorder (BPD) are well aware of the dark side of living with this disorder. To have BPD is to be confronted daily and without …

Category: Health Go Health

The Psychology of Cyberbullying

WEBCREDITS VeryWell Mind By Arlin Cuncic. Cyberbullying refers to the use of digital technology to cause harm to other people. This typically involves the use of the …

Category: Health Go Health

How can I get psychiatric treatment if I do not have a medical aid

WEBCredits. SASOP. What is Psychiatry? Psychiatry is a medical speciality that deals with the assessment, prevention, diagnosis and treatment of mental health related …

Category: Medical Go Health

Why friendship is important

WEBCREDITS MAYO Clinic By Mayo Clinic Staff. Discover the connection between health and friendship, and how to promote and maintain healthy friendships. …

Category: Health Go Health

11 Reasons to choose psychiatry as a specialization

WEBCREDITS By Dr Melane van Zyl. Choosing a specialty in medicine, including psychiatry, often comes down to a combination of personal interests, values, and …

Category: Medicine Go Health

Finding and Getting to Know Your Inner Child

WEBCREDITS Healthline Medically reviewed by Timothy J. Legg, PhD, PsyD — Written by Crystal Raypole. You’ve probably made a few references to your inner child …

Category: Medical Go Health

The Relationship Between Mental Health and Cleaning

WEBCREDITS VeryWellMind By Sherri Gordon. When some people are feeling overwhelmed or stressed out, they might try yoga, mindfulness, or even a massage, but …

Category: Health Go Health

Patient Information

WEBCONCENT TO TREATMENT Your right to privacy and confidentiality is protected by South African Legislation including the South Africa Constitution, the National Health Act, the …

Category: Health Go Health

The 10 Worst Mental Health Treatments in History

WEBMoral Treatment: Respectful of the Mentally Ill. In the 18th century, some believed that mental illness was a moral issue that could be treated through humane …

Category: Health Go Health

12 Reasons Why You Have No Energy

WEBToo Much Stress Everyone experiences stress from time to time. But stress might be the culprit to your low energy levels. Chronic stress may even lead to stress …

Category: Health Go Health

What Is Pop Psychology

WEBCREDITS Very Well Mind By Arlin Cuncic. Popular (pop) psychology is an umbrella term that covers any psychological ideology, therapy, or other technique which …

Category: Health Go Health

Enquire About Admission

WEBOur team of psychiatrists, psychologists, and other mental health professionals are committed to providing personalized care. We partner with medical aids to ensure our …

Category: Medical Go Health