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Benefits of a Whole-Food, Plant-Based Lifestyle Dr. Matt Webster

WEBA whole-food, plant-based (WFPB) lifestyle is a diet that consists mostly or entirely of plant-based foods. This means that it includes fruits, vegetables, whole grains, legumes, nuts, …

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Home Dr. Matt Webster

WEBClinical Therapist. Dr. Matt Webster is licensed in the state of Texas as a Licensed Professional Counselor (LPC), and specializes in relationships (intimacy/sexual issues, …

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Tips on Making Dietary Changes Dr. Matt Webster

WEBMaking healthy dietary changes can be a great way to improve your overall health and well-being. Start by reducing the amount of processed and fast food that you eat and replace …

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Benefits of Having a Daily Routine Dr. Matt Webster

WEBMany people love the reliability and predictability of having a set daily routine – after all, it can help us be more productive, organized, and less stressed.

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Tips for Dealing with Burnout Dr. Matt Webster

WEBTips for When You Feel Burned Out When everyday life and work get too stressful, and you aren't able to break the pattern of stress and exhaustion, you

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Having a Scientific Mindset Dr. Matt Webster

WEBScience is a Process. Students often think of chemistry and physics when they hear the word “science” – and not so much about the science that explains the various elements …

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Health & Wellness Dr. Matt Webster

WEBWays for Parents to Help Their Children Build Self-Esteem Children with healthy self-esteem are more likely to feel well-adjusted and accepted by their peers.

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Mental Health Dr. Matt Webster

WEBI’m currently practicing at a group private practice – Martin Counseling, PLLC in Katy, TX. I offer a safe and encouraging environment to address the concerns and issues you’ve …

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Nutrition Dr. Matt Webster

WEBHealth Benefits of a Whole-Food, Plant-Based Lifestyle A whole-food, plant-based (WFPB) lifestyle is a diet that consists mostly or entirely of plant-based foods.

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Nutritional Wellness Dr. Matt Webster

WEBOther Members of Your Health Care Team. When working on maladaptive relationships with food, it is important to involve other health professionals considering the connection …

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About Dr. Matt Webster Dr. Matt Webster

WEBDr. Matt Webster’s formal education is multi-disciplinary, which provides a unique mix of training and perspective that he draws upon when working with clients and students. …

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Sexuality & Health Dr. Matt Webster

WEBdrmattwebster. Professional educator/therapist. Specializes in relationships, sexuality, obesity, binge eating, compulsive overeating, and processed food addiction.

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Higher Education Dr. Matt Webster

WEBHigher Education Pathways. Attending college can be a life-changing experience – and not just with financial potential! Yes – higher education can serve as an equalizer, potentially …

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Managing Seasonal Depression Dr. Matt Webster

WEBMatthew A. Webster, MA, MS, ED.D, LPC Martin Counseling, PLLC in Katy, TX. Dr. Matt Webster is a professional educator, nutritionist, and therapist located in the

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Food Impacts Mental & Physical Health Dr. Matt Webster

WEBThe kind of food we eat has a big impact on our mental and physical health. A lot of research shows that a plant-based diet can provide you with significant mental and …

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Nutritional Health & Wellness Dr. Matt Webster

WEBWith a focus on maladaptive eating patterns, food addiction, and obesity, Dr. Matt Webster specializes in the application of plant-based nutrition along with a variety of therapeutic …

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Caring for Child with Ongoing Illness Dr. Matt Webster

WEBCaring for a child with an ongoing illness can be a stressful and emotionally draining experience for parents. It can lead to feelings of guilt, anger, sadness, and anxiety.

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Mental Health Services Dr. Matt Webster

WEBMental health services are open and available for anyone who might need or want them. Be it new parents, couples that are dealing with relationship problems, or young adults …

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Grant for Early Detection of Eating Disorders Dr. Matt Webster

WEBWomen and young girls suffer disproportionately from eating disorders such as binge eating and anorexia. The U.S. Department of Health and Human Services (HHS) has granted …

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