Drlowdog.com

Soothing Digestive Woes Naturally

WebTo make a tea with dried ginger powder, pour 1 cup boiling water over ¼ tsp. powder and steep for 10 minutes. Add honey if desired, sip slowly and enjoy. If using fresh ginger, cut …

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URL: https://www.drlowdog.com/soothing-digestive-woes-naturally/

Tieraona Low Dog, MD

WebTieraona Low Dog, MD, is a physician, educator, thought leader, researcher, naturalist, mother, and wife. She has directed three postdoctoral Fellowships, received a …

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The Brain Health Benefits of Nootropics

WebNootropics can be an effective, safe, and natural way to support brain health and boost concentration. — Tieraona Low Dog, M.D. If you’ve ever found it challenging to focus in …

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The Role of Nutrition in Immune Health

WebHere are some essential nutrients for immune support. Protein. Made up of chemical “building blocks” called amino acids, protein plays a crucial role in immune health. Amino …

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Top 8 Science-Backed Benefits of Turmeric

Web6. Mitigating the Effects of Type 2 Diabetes. A study examining the antioxidant and anti-inflammatory effects of turmeric on the symptoms of diabetic rats …

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About — Tieraona Low Dog, MD

WebPEER REVIEWED SCHOLARLY ARTICLES. Kennard A, Low Dog T, Clinkenbeard J, Pachman D, Iozzi D. Contemplative medicine: A practical approach to "Well-Being 2.0" in …

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Resources — Tieraona Low Dog, MD

WebHealth Calculators on the Web. Vitamin D Calculator A vitamin D calculator is provided by the Norwegian Institute for Research.A little complex. Note: It asks you for the latitude of …

Category:  Vitamin Go Health

One Simple Tool to Support Your Immune System This Winter

WebRead on to learn how the sunshine vitamin can support your immune system this winter! — Tieraona Low Dog, M.D. Most people reach for vitamin C to boost their immune system, …

Category:  Vitamin Go Health

Omega-3 Fatty Acids

WebDiscover your medicine road in this online course from Dr. Tieraona Low Dog and learn how to optimize your health and wellbeing across the many facets of your life. …

Category:  Medicine,  Course Go Health

Books — Tieraona Low Dog, MD

WebIntegrative Women’s Health (2nd Edition) Edited by Victoria Maizes, MD and Tieraona Low Dog, MD Co-edited by Dr. Low Dog and her close friend and colleague Dr. Victoria …

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Pumpkin Seed Nutritional Benefits and Recipes

WebHealth Benefits of Pumpkin Seeds Heart Health . Pumpkin seeds can help reduce inflammation and improve overall heart health. Postmenopausal Health

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Four Herbs Backed By Science and Wisdom

WebFirst, a plant so revered by the likes of Cleopatra and Alexander the Great that lands were invaded to secure a consistent supply. Second, a fungi referred to as the …

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5 Ways Science Proves Exercise Keeps Your Brain Young

WebExercise is often the focus of our wellness routine for the purposes of weight-loss, but exercise offers so much more than a healthy weight. It has been shown to …

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Four Herbs Backed By Science and Wisdom

WebFirst, a plant so revered by the likes of Cleopatra and Alexander the Great that lands were invaded to secure a consistent supply. Second, a fungi referred to as the “mushroom of …

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Article: Tieraona’s 10 Natural Stress Management Techniques

WebFortunately, there are many ways to approach our stress naturally, safely, and effectively. Here are some of my favorite natural stress management techniques. 1. Move Your …

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Study — Tieraona Low Dog, MD

WebFoundations in Herbal Medicine. The Foundations in Herbal Medicine course, created and taught by Tieraona Low Dog, MD, is an online program teaching herbal and natural …

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Article: A Natural Approach to Integrative Pain Management — …

Web4 tablespoons (2 ounces) of carrier oil (almond, grape seed, or sunflower oil) Directions: Put the carrier oil into a small bottle and add the peppermint essential oil. Shake well. Gently …

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Allies in a Stress-Filled World Relax and Unwind Dr. Low Dog

WebSimply fill a pint mason jar mason jar half full of dried skullcap (or chamomile or lemon balm) and then add 12 ounces of vegetable glycerine and 4 ounces distilled …

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Events — Tieraona Low Dog, MD

WebMarch 21-23, 2024 Effects of Inflammation on the Body and your Overall Health Women’s Health: From Hormones to Heart Disease Nutrition, Dietary Supplements and Their …

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