Drjockers.com

Pulsed Electromagnetic Therapy (PEMF) Benefits and How to Do It

Your cells work like batteries. If they are drained, you can end up feeling depleted, both mentally and physically. The major organelle within the cells that is responsible for energy production is the mitochondria. When the mitochondria are damaged or worn … See more

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URL: https://drjockers.com/pemf/

Magnesium: Health Benefits, Sources, and Signs of Deficiency

WebMagnesium is one of the major essential minerals your body needs for healthy functioning. It is critical for various vital bodily functions, including your brain, mental, bone, muscle, …

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Lung Health: Risk Factors, Foods & Health Strategies

WebUsing e-cigarettes or vaping is also dangerous to your lung health. Even the Centers for Disease Control and Prevention (CDC) and the US Food and Drug Administration (FDA) …

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Melatonin: Health Benefits and How to Optimize Levels

WebOne benefit is, of course, supporting your sleep and circadian rhythm. However, melatonin may also help to reduce inflammation, lower the risk of cancer, support brain health, …

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Olive Oil: Health Benefits, Best Sources and How to Use It

WebA 2010 study published in the Journal of Women’s Health has also found that olive oil-rich higher fat diet improved weight loss compared to low-fat diets (16). Moreover, according …

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Chlorella: 7 Super Health Benefits For Brain and Body

WebChlorella is the most potent source of pure chlorophyll ( 5 ). Chlorophyll helps purify the blood and allows the body to utilize oxygen more efficiently ( 6 ). It also supports the …

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Top 7 Strategies for Healthy Gums and Teeth

WebNourishing clays, such as bentonite and kaolin clary, and activated charcoal can also support your oral health. Using clays may support detoxification. They may help …

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Mitochondrial Health: 5 Ways to Improve Cellular Energy

WebTo reduce the risk of and improve existing mitochondrial problems and to increase your cellular energy, the ketogenic or keto diet can be an excellent choice with very powerful …

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8 Ways Intermittent Fasting Improves Heart Health

WebIntermittent fasting may improve your heart health in many ways. It may help to decrease oxidative stress and inflammation, improve your mitochondria, cholesterol, triglycerides, …

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The 16 Best Foods for Liver Health

WebCruciferous vegetables are great for liver health. They are full of phytonutrients, carotenoids, and flavonoids that help neutralize toxins. Cruciferous vegetables include …

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Hydrogen Water: Benefits for Healing and Anti-Aging

WebIt has countless important health benefits that make good hydration a non-negotiable. Water (2, 3, 4): Regulates and keeps your body temperature normal. Lubricates your joints. …

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Healthy Kidneys: Best Foods and Natural Remedies

WebBest Herbs for the Kidneys. The best herbs for the kidneys are parsley, cilantro, horsetail, burdock, stinging nettle, milk thistle, Gynostemma, and marshmallow root. Burdock root …

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9 Surprising Health Benefits of Oil Pulling

WebOil pulling is an easy and inexpensive way to improve the balance of microorganisms in the mouth and improve our health. Oil pulling is an ancient Ayurvedic practice that involves …

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10 Benefits of Red Onions and How to Use Them

WebThe quercetin moves into the soup or broth. The lower the heat the more nutrients will be contained in the soup or broth. Studies have shown that 4-7 servings of red onions each …

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Functional Blood Analysis and Optimal Ranges

WebIt can detect various infections, anemia, immune system disorders, clotting issues, blood cancers, and other health issues (6, 7, 8). The optimal range for RBC is 4 to 5. For …

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Alpha Lipoic Acid: Key Benefits on Inflammation and Blood Sugar

WebAlpha lipoic acid is one of the most powerful nutrients to reduce inflammation and stabilize blood sugar levels. The scientific world has increasingly become more aware of the …

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4 Ways to Improve Liver Health Naturally

WebCitrus fruit and berries are especially good for the liver. Using herbs such as ginger, milk thistle, cilantro, watercress, wormwood, mint, horseradish, sorrel, radish, peppermint, …

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Nitric Oxide Benefits and How to Increase Levels

WebUse Omega-3 Fatty Acids. Using omega-3 fatty acids may be a great way to improve nitric oxide levels. According to a 2014 animal study published in Food & Function, using …

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Bile Flow: Top 15 Herbs to Support Liver & Gallbladder

WebBile Flow Support™ is a liver support formula that provides your body with nutrients involved in bile flow and fat metabolism, including the bile salts choline, taurine, …

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