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The 5 Most Common Health Problems Facing Truck Drivers

Hypertension, commonly known as high blood pressure, is when a person’s blood pressure rises and stays risen for an extended period of … See more

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Truck Driver Health and Wellness: 10 Tips from an Expert

WEBTip 8: Think ahead, plan your next workout. Getting into an exercise routine is great advice for any truck driver health and wellness plans. Like Bob mentioned earlier, …

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A Ketogenic Diet for Truck Drivers Can Lead to Better Health

WEBA Ketogenic diet can help truck drivers acieve better health as it is a high-fat, low-carb diet, as told by truck driver and nutritionist John Reed.

Category: Nutrition Go Health

10 Essential Safety Tips for Truck Drivers

WEB9. Remain alert. This is probably the single most important of the safety tips for truck drivers. Good driving requires you to remain alert at all times and that means no …

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5 Great Facebook Groups That Help Truck Drivers Get Fit

WEBThe Truck Drivers Guide to Nutrition is one way Reed helps other drivers get healthy. The group features health articles, healthy recipes, inspiration and more. Reed …

Category: Nutrition Go Health

Avoiding Burnout as a Truck Driver

WEBTruck driver burnout can effect physical and mental health. Avoiding burnout will help truck drivers remain happier, healthier, and safer on the road.

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Reed’s Way: The Trucker’s Fast Lane to Better Health

WEBIf you are trying to live a healthy lifestyle, you should know that fat is a much healthier source of energy than carbohydrates. That’s because energy from fat is …

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7 Things to Know as a New Truck Driver

WEBOne of the biggest changes in the lifestyle for new truck drivers is meals. It can seem like the only option is to eat at restaurants and diners but avoid the temptation …

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CDL Drug Test: 5 Important Facts to Know

WEBCDL Drug Test. Most drug tests are urine tests that are given at a specific collection site. The most common type is called a 5 panel test, and it detects marijuana, …

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Displaced Driver Resources

WEBCall Us. Give us a call at 800-411-5840 ext 1. Drive My Way established a displaced driver resource center for CDL truck drivers who need assistance with their job search.

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Pros & Cons of OTR Trucking Drive My Way

WEBHealth and safety. Sitting for extended periods can cause health issues like obesity, back pain, and circulatory problems, which can be worsened when combined …

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8 Dangers of Being a Truck Driver (And How to Avoid Them!)

WEBA short slow down will let you keep driving safely in the long run and reduce one of the biggest dangers of being a truck driver. 2. Driving too fast for conditions. All …

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Truck driver depression is real, but you are not alone.

WEBA 2018 study appearing in the International Journal of Environmental Research and Public Health found depression in truck drivers occurring at a higher rate …

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5 Secrets to Becoming a Great Truck Driver

WEBHere are five secrets to becoming a great truck driver. 1. Safety. Veteran drivers all keep coming back to this point: safety is a driver’s number one priority. Truck …

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Trucking Company XPO Expands Its Healthcare Presence

WEBWhile CDL trucking jobs may be the first thing that comes to your mind when you hear XPO Logistics, this article about the company’s latest news centers on its …

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Job of the Day: TBHC Delivers

WEBWhy you’re needed. TBHC Delivers is hiring CDL B Local Truck Drivers and Sales Representatives in Nashville, TN and Columbus, OH. As one of our Route Sales …

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What Would Stop in a World Without Trucking

WEBThese are just a few of the effects that halting trucking would bring. A world without trucking would soon bring the national economy to a standstill. It would also …

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Truck Driver Sun Protection Tips: How to Protect Yourself

WEBTinted window film is illegal in some states, so opt for a shield that is not tinted. 5. Wear a sun-protective sleeve over your driving arm. Sandi Talbott of Real …

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Pros and Cons of Being a Tanker Truck Driver

WEB2. Good benefits. Not all tankers drive Hazmat, but many do. Because being a tanker truck driver is considered slightly more dangerous than other types of CDL …

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