Drgreenmom.com

Dr. Green Mom™

WEBDr. Ashley Mayer is the mom behind Dr. Green Mom™! She is a naturopathic medical doctor and expert in family & pediatric health, nutrition, & wellness

Actived: 3 days ago

URL: https://drgreenmom.com/

What To Eat After An Illness To Rebuild Strength & Immunity

WEBThe post-viral recovery period is an important time to focus on rebuilding your body’s strength and boosting your immune health. This article shares a nutritional …

Category: Nutrition Go Health

How to Heal The Gut

WEBReduce Inflammation In The Gut. Reducing inflammation in the gut starts with an anti-inflammatory diet and lifestyle. Emphasize foods that are nutrient-dense, …

Category: Food Go Health

Quick and Easy Healing Chicken Soup Recipe

WEBDirections. In a saucepan, heat the olive oil over medium. Add onion, celery, and carrots and saute over medium-low heat until they are translucent (8-10 minutes). …

Category: Health Go Health

Vitamin A Megadose For Viral Infections

WEBVitamin A megadoses are sometimes given at the onset of certain viral illnesses, especially measles, RSV, and Covid-19. As a megadose, most sources online recommend quite …

Category: Vitamin Go Health

Key Supplements for Child Brain Development

WEBEPA. Brain levels of EPA are typically 250-300 mg lower than brain levels of DHA, making it less vital than DHA during early brain development. However, EPA is …

Category: Health Go Health

Getting Nutrients From Supplements VS Food

WEBYou see a healthy diet provides so much more than a full assortment of vitamins, minerals, fats, protein, and carbohydrates. There are also plant and animal …

Category: Vitamin Go Health

The Benefits Of Bone Broth (And How To Make It Yourself)

WEBSummary. Bone broth, created by simmering bones and joints, is a nutritious food that is easily incorporated into many recipes, like soups, stews, and grain based …

Category: Food Go Health

How To Make An Onion Poultice

WEBHeat a frying pan over medium heat. Add the chopped onion to the pan and sauté until the onion is translucent and fragrant using oil or water as needed to prevent …

Category: Health Go Health

Eczema Treatment 101

WEBBy Dr. Green Mom November 16, 2022. Eczema is an inflammatory skin condition that affects up to 25% of children. Eczema is known for its symptoms of red, itchy, dry, and …

Category: Health Go Health

Parasite Cleanses: An Integrative Doctor’s Thoughts

WEBHealthy Foods. During a parasite cleanse, it is important to focus on healthy whole foods that nourish you while avoiding foods that parasites love to eat. This means …

Category: Food Go Health

Castor Oil Packs & Liver Health

WEBMaking a castor oil pack is simple. Here are the materials you’ll need: Castor oil: Choose a high-quality, organic, & cold-pressed castor oil for best results. …

Category: Health Go Health

Easy Congee Recipe

WEBCombine rice, liquid, ginger, white parts of scallions and chicken in a pot and bring to a boil. Cover and reduce heat to simmer for 1-4 hours or until rice is thoroughly …

Category: Health Go Health

All About First Foods For Babies: A Nutrient Focused Approach

WEBThis article discusses introducing first foods for babies, highlighting the importance of nutrient-dense and digestible options, as well as common allergens. This …

Category: Food Go Health

Co-Sleeping 101: Benefits, Risk Factors, & Safety Guidelines

WEBBenefits Of Co-Sleeping. Co-sleeping offers numerous benefits for both baby and mom. Research suggests that co-sleeping can be beneficial for attachment, …

Category: Health Go Health

Nutrient & Calorie Dense Foods That Help Underweight Kids Thrive

WEBBananas: Easily digestible and calorie-dense. Lentils and Legumes: Plant-based protein rich in fiber, iron, and other important minerals for growth. Dried Fruits: …

Category: Health Go Health

Homemade Marshmallows With Marshmallow Root

WEBDirections. Line a square pan with parchment paper and lightly dust with arrowroot powder to prevent sticking. In the bowl of your mixer, bloom the gelatin to …

Category: Health Go Health