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Orange Peels: What Benefits Do They Offer

The biochemical, D-limonene, found in orange peels can help in dissolving kidney stones. For this, D-limonene is to be mixed together with concentrated … See more

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Dandelion: How It Benefits Our Liver Health

WebFor a deep liver cleanse, dandelion root tea is the best option. For this, we need to heat eight ounces of water and put in an organic dandelion root tea bag. Let it sit …

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Health Benefits of Bergamot Dr Farrah MD

WebHealth Risks of Bergamot. Mild side effects. Some people experience side effects like dizziness, muscle cramps, and heartburn when they take bergamot with food. Blood …

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9 Surprising Sorrel Benefits Dr Farrah MD

Web9 Surprising Sorrel Benefits. The health benefits of sorrel may include its ability to improve eyesight, slow aging, reduce skin infections, strengthen the immune …

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Onion, Garlic, and Lemon: The Three Superfoods Dr Farrah MD

WebPreparation. Peel the garlic, chop it and grind it in a mortar until you get a kind of paste. Peel the onion and grate it over the garlic; also grate the ginger root. Squeeze …

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Potential Medicinal Benefits Of Lily Plant Dr Farrah MD

WebLily is a plant with trumpet shape flowers found in many colors like red, orange, pink, and yellow. Dried lilies are loaded with fiber, and potassium while lily bulbs have …

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15 Wondrous Health Benefits of Arugula For the Body

Web15 Health Benefits of Arugula. 1. It Protects Your Heart. Arugula contains a good amount of vitamin C, vitamin K, and folate – the heart-friendly nutrients. A two …

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Mango Leaf Tea: Its Benefits And How To Make It Dr Farrah MD

WebBring a saucepan of water to boil. Add 3 tablespoons of dried mango leaves to a tea infuser or teapot and allow the leaves to steep for approximately 5 minutes. Strain …

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Turmeric and Eye Health Dr Farrah MD

WebTurmeric is a bright yellow-orange spice that is a member of the ginger family. It has been used medicinally for thousands of years to clear infections and inflammations …

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Alingatong Roots: An Effective Natural Remedy For Enlarged …

WebAlingatong And Men’s Health. Alingatong is a natural medicine that is commonly used in treating Benign Prostatic Hyperplasia (BPH), prostatitis or an enlarged …

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8 ways to stay Healthy and Safe this Rainy Season

WebKeep hands clean. Common cold symptoms can escalate during the rainy season. To keep everyone safe, clean hands regularly and always bring a hand sanitizer …

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Three Reasons The Heart Loves Garlic Dr Farrah MD

WebGarlic is an excellent source of antioxidants, including selenium, vitamin C and quercetin (a phytochemical found in plants with anti-inflammatory capabilities). Garlic …

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Drinking Cumin Seed Water Is The Easiest Way To Improve Health

Web1 heaped tsp of cumin seeds. Preparation: Take water in a saucepan and add cumin seeds to it. Boil until it reduces to half. Switch off and strain. Discard the cumin …

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Moringa: A Good Food For The Heart Dr Farrah MD

WebMoringa is one of the most commonly used natural remedies for a range of health problems. It is a multi-purpose herbal plant as it is both used as human food and …

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Five Reasons Radish Is Great For Detoxing The Liver

WebRadishes contain a special compound known as RsPHGPx that acts as an antioxidant in the phase 2 liver detoxification pathways. This detox pathway disarms …

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Garlic Water Benefits Dr Farrah MD

WebHelps Regulate Blood Pressure. Consumption of raw garlic and water in the morning helps to regulate the blood pressure. This effect is attributed to the garlic’s …

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Mineral Water: Potential Health Benefits And Side Effects

WebIt contains calcium, magnesium, potassium, and sodium ( 1 ). Thus, it is claimed to provide some unexpected health benefits. Drinking mineral water may …

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10 Surprising Maca Root Benefits For Men Dr Farrah MD

WebMaca root has been used for its medicinal and nutritional benefits by the Peruvians for more than 3,000 years. Photo Credit: Shutterstock. The use of maca root …

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Cinnamon: A Spice That Helps The Digestive System

WebRegular consumption of cinnamon has a stimulating effect on gastric juices and stomach acids. Due to this, digestion becomes more efficient and effective, thereby …

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