Drdina.ca

Kids health Blog for Parents, Teens, & Kids Dr Dina Kulik

WEBby Dr. Dina Kulik, MD, FRCPC, PEM| Baby Sleep. Causes of Nightmares and Night Terrors Nightmares and night terrors are common in young kids. Many kids experience night …

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Mental Health In Kids. What Does It Mean For Your Child

WEBBoth, physical and mental health, are important components of a child’s overall health. They are intertwined, as many mental health conditions such as depression and anxiety …

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How To Develop Healthy Child Attachment

WEBWhen a familiar caregiver is present the child will respond with specific mannerism. There are 8 principles to developing a secure child attachment. To comfort a child when ill, …

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Children’s Mental Health and Virtual Care

WEBSubscribe to Dr. Dina. How can virtual care address your child’s mental health concerns? Digital technology has changed how patients receive care, from how illnesses are …

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The Pros and Cons of Mental Health Diagnosis Dr. Dina Kulik

WEBMental health diagnoses can be presented as fixed parts of a person. Still, it is essential to consider that things change over time, and a mental health diagnosis is not always a …

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What temperature is a fever

WEBBabies less than two months of age cannot fight infections as easily, and fever in this age group may signal a bacterial infection. Quick Tips on Babies, Kids, and Fever: • Normal …

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What's up with W-sitting

WEBCore stability exercises are critical, as W-sitting is often the result of having poor core strength. If you can help your child strengthen their core, they might not feel the need to …

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What should you do if your child doesn't want to eat meat

WEB7. Ensure enough calcium and vitamin D. Young children need 1000mg of calcium a day and 600-800IU a day of vitamin D. Older kids need 1300 mg a day of calcium and 800 …

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Steamed Chicken Momos

WEBHeat ½ tsp of oil in a non-stick frying pan. Add the chopped onions and sauté for 1-2 minutes on medium heat. Add the minced ginger & garlic. Stir cook for 30-60 seconds …

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How Sugar Affects Children’s Brains Dr. Dina Kulik

WEBSimilarly, a study from UCLA (conducted on rats) found that increased sugar consumption slows down the brain. High levels of sugar can also impact neurotransmitters …

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Dr. Dina Kulik, MD, FRCPC, PEM

WEBDr. Dina Kulik is the founder of DrDina.ca and Kidcrew Medical. Dina is a wife, mother of 4, and adrenaline junky. As a board-certified pediatrician with experience …

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What Is Virtual Healthcare

WEBSubscribe to Dr. Dina How we define a virtual healthcare visit in Ontario. Patients are increasingly drawn to healthcare that comes to them, as this is a convenient and …

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The Importance of Play – Social Development In Children

WEBPlay allows children to explore objects, create fantasy, and learn about cause and effect and their world. Additionally, play will teach children about roles, rules, sharing, …

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How Does Learning Happen

WEBThe Four Foundations. How does learning happen follows four foundations, belonging, well-being, expression, and engagement. These foundations are geared to ensure that …

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Three Healthy Dessert Recipes For Kids by Dr. Dina Kulik

WEBMix together the yogurt and fruit. 2. Pour into small paper cups or popsicle containers. 3. Insert wooden popsicle sticks or popsicle tops. 4. Freeze. 5. De-stick the …

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About Dr. Dina Dr. Dina Kulik

WEBHi, I’m Dr. Dina Kulik. I live in Toronto, Canada, with my very supportive husband, four energetic and incredible sons (between 4 and 11 years old), and three dogs. I am a …

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Are Pets Good for Kids

WEBThe Benefits of Kids and Pets. Here is why I think kids and pets are a great match: Social Benefits. Responsibility– As soon as they can, I suggest that kids start taking care of the …

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