Drcordes.com

Dr. Stephanie Cordes, ND

WebNice to meet you. I’m Dr Stephanie Cordes, ND (she/her), a cis queer naturopathic doctor and mental health advocate, offering trauma sensitive and non-judgemental …

Actived: 5 days ago

URL: https://www.drcordes.com/

About — Dr. Stephanie Cordes, ND

WebBeing a health practitioner was a childhood dream, but my interest in mental health was sparked with an undergraduate first year psychology course and grew out of necessity as …

Category: Course Go Health

Mental Health First Aid Kit — Dr. Stephanie Cordes, ND

WebThe mental first aid or safety kit is an idea developed through brainstorming with clients on ways to feel safer in challenging situations (and I’m sure others have …

Category: Health Go Health

Easy Grounding Exercises — Dr. Stephanie Cordes, ND

Web5-4-3-2-1 Grounding Exercise. The “54321 game” is a common sensory awareness grounding exercise that many find a helpful tool to relax or get through …

Category: Health Go Health

The NADA Protocol — Dr. Stephanie Cordes, ND

WebToday most people are familiar with or have at least heard of acupuncture before. Its steady increase in popularity is largely due to the efficacy of acupuncture in 1) …

Category: Health Go Health

Candida Overgrowth — Dr. Stephanie Cordes, ND

WebDigestion. Candida overgrowth can significantly affect digestion, leaving its sufferers with excessive burping, flatulence, bloating, loose stool and/or constipation. …

Category: Health Go Health