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Top 50 Health and Wellness Influencers to Know

WEBLet’s look at some of my favorites to follow in 2022 and beyond. 50. Kelly LeVeque. Instagram: @bewellbykelly. Followers: 461K. Ad. Kelly LeVeque is a certified …

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URL: https://draxe.com/health/health-wellness-influencers/

13 Health and Wellness Trends for 2021

WEBToxic-Free Cleaners. 12. Healing in Nature. 13. Comfort At Home. It goes without saying, 2020 has been a year full adapting to changes and accepting new …

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Top 50 Functional and Integrative Medical Doctors

WEBWhen he’s not seeing patients, Dr. Stengler is often on television as a medical expert or author of books — he’s written 30 including a top selling book in health …

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Apple Nutrition: Benefits of Apples, Recipes and More

WEBHealth benefits associated with apples include protecting against types 2 diabetes, heart issues, some types of cancer, such as prostate and breast cancer, and …

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Women's Health Category

WEBWomen's health concerns gynecological health, ovarian and breast cancer, PCOS, menopause, birth control and more. Our women's health articles discuss these common …

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Top 9 Nuts, Nut Types and Their Health Benefits

WEBNuts provide many important nutrients, and nut consumption has even been associated with health benefits like a reduced risk of cancer and heart disease, …

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Best Collagen for Joints: Benefits, How to Use and More

WEBHere are some of the best types of collagen for joints: 1. Type II Collagen. This type of collagen is specifically targeted toward joint health as it primarily comprises …

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Beta Glucan Benefits, Foods, Dosage, Side Effects and …

WEBHere’s more about the most researched beta glucan benefits we know of: 1. Can Help Improve Glucose Tolerance. Research has demonstrated that there are many …

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Human Growth Hormone: HGH Benefits, Uses and Side …

WEBHGH also helps us maintain healthy human tissue, including that of the brain and various vital organs. Once secreted, HGH remains active in the bloodstream for a …

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Acid Reflux Symptoms, Diet & Natural Treatment

WEBAcid reflux is caused by stomach acid creeping up into the esophagus. Symptoms of acid reflux usually include chest pains, heartburn, a bad taste in the …

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11 Secrets for Eating Healthy on a Budget

WEB2. Make a shopping list. Once you decide what’s on tap for the week, make a detailed shopping list. Dividing it by supermarket section (produce, dry goods, etc.) is …

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Is Ghee Healthier than Butter

WEBWith the surge in popularity of health trends like the ketogenic diet, healthy fats have garnered a lot of attention.Right alongside familiar favorites like olive oil and …

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Kale Nutrition, Health Benefits and Recipes

WEB4. Supports Heart Health. The powerful antioxidant and anti-inflammatory properties of kale make it a perfect food for promoting heart health. It also contains …

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Astaxanthin Benefits, Foods, Dosage and Side Effects

WEBAstaxanthin is a type of carotenoid found naturally in wild-caught salmon and other seafoods and green algae. It's also available in natural supplement form. …

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12 Cilantro Benefits, Nutrition, Uses and Recipes

WEBNutrition Facts. Cilantro benefits come from its rich supply of phytonutrients, flavonoids and phenolic compounds. It’s also low in calories and packs a good amount …

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Papaya Benefits, Nutrition, Recipes and Side Effects

WEBFolate: 53.6 mcg (13% DV) Vitamin A: 68.2 mcg (8% DV) Potassium: 264 mg (6% DV) *Daily Value: Percentages are based on a diet of 2,000 calories a day. In …

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Anchovies Nutrition, Benefits, Recipes, Side Effects and More

WEBBenefits of Anchovies. 1. High in Omega-3 Fatty Acids. Omega-3 fatty acids are a type of important fatty acid that play a role in everything from heart health to brain …

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Oats Benefits, Nutrition Facts, Types and How to Use

WEB1. Offers Excellent Nutrition. Oats are loaded with nutrition such as fiber, minerals, certain vitamins yet very low in sugar and relatively low in fat and …

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Rose Hips for Arthritis Relief + 4 Other Benefits

WEBRose hips are the "fruit" of the rose plant. They are impressively rich in important nutrients like vitamin C, beta carotene, manganese, vitamin K and vitamin E. …

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Chair Yoga for Seniors: A Gentle Routine to Improve Mobility

WEB4. Ear-toward-should gentle neck stretch. Sitting tall in your chair, lift the shoulders and then roll then back and down your spine, gently giving a squeeze in the …

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Freekeh Nutrition, Benefits, Downsides, How to Use (Recipes)

WEBHealth Benefits. 1. Helps with Weight Control. Since freekeh is high-protein food and high-fiber food, it may provide more satiety when eating it with your meal. …

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