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30 Essential Oil Diffuser Recipes

It’s best to start slowly. Start with 8-10 drops of essential oils in the diffuser. Over time, you could add more as needed, up to about 15 drops or as directed on your diffuser product … See more

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6 Health Benefits of Himalayan Salt

WEB5. Detoxify the body. Take a detox bath a few times a week to help the body get rid of toxins in the body naturally. It’s also a great way to relax and de-stress. This is …

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10 Natural DIY Skin Care Recipes

WEB10 DIY Skin Care Recipes Anyone Can Make. 1. Facial Wash. An absolute staple in any homemade skin care routine – face wash. Forget the harsh cleansers and …

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Beginner’s Guide to Essential Oils

WEBIt is best to mix 15-20 drops with Epsom salt in a separate bowl, then pour the bowl in the bathtub. Look on the essential oil bottle for suggested dilution ratios. And …

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Ultimate Guide to Detox Baths + 6 Detox Bath Recipes

WEBAccording to Healthline, a detox bath with baking soda can help with diaper rash, eczema, psoriasis, and other skin issues. For babies and young children, you can …

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Samaritan Health Ministries and Health Care Sharing Plans

WEBHealth care sharing (also known as medical sharing) is a way for people to pay for their health care without health insurance. Within a health care sharing plan, …

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Is Rice Gluten Free

WEBYes, all rice – white, brown or wild – is naturally gluten-free. Rice is a cereal grain that does not contain the proteins gliadin and glutenin, which are responsible for …

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Easy Turmeric Latte Recipe (Golden Milk Drink) + Instant Latte Mix

WEBAdd turmeric, ginger, black pepper and milk to a small saucepan. Cook on low-medium heat and gently whisk to mix the spices with the milk. Don’t boil. Heat it to …

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20 Best Essential Oils for Back to School

WEB11. Motivation. Motivation is an essential oil blend made with Roman Chamomile, Spruce and Lavender that smells amazing in the diffuser. This trio of …

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Pineapple Gummy Bears

WEBInstructions. Add the blended pineapple and the unflavored gelatin to a saucepan over medium heat. Bring the mixture to a boil then remove from the heat. …

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Honey Lemon Ginger Elixir – Natural Cold Remedy

WEBCut ginger root into slices or grate. In a pint-sized Mason jar, add lemon slices and ginger root, alternate in layers. Top off with raw honey until jar is full. Put on …

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100+ DIY Beauty, MakeUp, & Skin Care Recipes

WEBThe Best Essential Oils For DIY Skin Care. I have an entire guide dedicated to the best essential oils for skin care as they each offer different benefits and properties …

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Hormones Out of Whack

WEB4. DHEA is an important adrenal gland hormone, which is essential for energy production and blood sugar balance. DHEA is a precursor to other hormones, mainly …

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50+ Uses for Coconut Oil

WEB8. Lip Balm: Make your own DIY lip balm with coconut oil or even just spread a few drops over chapped lips. 9. Facial Moisturizer: Use a few drops of coconut oil …

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15 Everyday Uses for Hydrogen Peroxide You Didn't Know

WEB4. Mouthwash. A food-grade, 3% solution of hydrogen peroxide can be used as an effective and safe mouthwash. When used daily, it can even whiten your teeth and …

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7 Surprising Benefits of Cod Liver Oil

WEBBoosts The Immune System. As mentioned, cod liver oil contains vitamin A and vitamin D, which are important for your immune system to function at its best. …

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Apple Cider Vinegar and Lemon Juice Drink

WEBUse a slice of lemon as much as possible in foods and drinks, and add a fresh squeeze of lemon juice and get some of the pulp too to maximize the benefit. 2. …

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10 Foods NOT to Buy at the Grocery Store

WEB5. Canned soups and vegetables. We avoid canned soups, vegetables and pretty much anything in a can to eliminate potential exposure to BPA-lined cans. In …

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10 Biomat Benefits + Detailed Biomat Review

WEB10. Boosts Energy and Vitality. Although negative ions are invisible and odorless, they produce a biochemical reaction in the brain which increases your …

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