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Risk and protective factors for stress – Duty of Care

Research has identified several factors that impact the likelihood of experiencing traumatic stress reactions when exposed to sufficient stressors. These are: 1. … See more

Actived: 1 days ago

URL: https://doc.rescue.org/stress-and-stress-management/risk-and-protective-factors-for-stress/

Burnout self-assessment – Duty of Care

WEBThe International Rescue Committee responds to the world’s worst humanitarian crises and helps people whose lives and livelihoods are shattered by conflict and disaster to …

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Digital Health and Wellbeing Resources – Duty of Care

WEBMental Health: Konterra Connect: (Apple App Store; Google Play). Through the free Konterra Connect app IRC staff and their family members can learn about stress, mental …

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Self-care and lifestyle balance inventory – Duty of Care

WEBSelf-Care and Lifestyle Balance Inventory. Please note: this scale is not a clinical diagnostic instrument and is provided for educational purposes. It merely examines some of the …

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How stressed are you self-assessment – Duty of Care

WEBHow stressed are you? Please note: this scale is not a clinical diagnostic instrument and is provided for educational purposes. It merely identifies some of the more common …

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Vicarious Trauma – What Managers and Organizations Can Do

WEBManagers can take many steps to help lessen the impact of vicarious trauma on staff they are supervising. Here are some of them. Understand the psychological and spiritual …

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Request a Consultation from the Duty of Care Program

WEBSetting up a phone consultation on an issue that impacts staff wellbeing or the health and safety of the workplace environment. To discuss these or any other topics related to duty …

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Understanding and Tackling Burnout

WEBEating all your food in a 12-hour window every day. Eat dinner earlier (preferably finish eating 3 hours before going to bed) Cut down on liquid stress (alcohol and caffeine). …

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Staff Health Advice – Duty of Care

WEBThe IRC’s Staff Health Advisor provides a helpful service to the IRC community for all staff health matters by leading a staff health support line. Through this service, staff are able …

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Duty of Care – International Rescue Committee

WEBAccess a Counselor. The International Rescue Committee responds to the world’s worst humanitarian crises and helps people whose lives and livelihoods are shattered by …

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How best to support someone after a suicide attempt when they …

WEBJust after a suicide attempt, an employee will likely need time to recover from the sequence of events that led up to the attempt. They may not be ready to speak or meet people, …

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About – Duty of Care

WEBDuty of Care is a cross-cutting division of the International Rescue Committee’s Global People and Culture department. We are a multidisciplinary team that supports the …

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Ergonomic Tips to Reduce Musculoskeletal Strain When …

WEBWork-related Musculoskeletal Disorders (WMSDs) are injuries or disorders attributed to the work environment which typically includes sitting for long periods of time or working in an …

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COVID-19: Maintaining Psychosocial Wellbeing and

WEBTry to exercise at least 20 minutes a day. Eat a balanced diet and avoid taking in high amounts of sugar, processed foods, caffeine, and alcohol. Focus on getting 7-8 hours of …

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Understanding and Tackling Burnout

WEBSome lighthearted options you may want to offer yourself could include “chocolate” and “coffee” and “comfort food” and “cross country running”). Another C you may want to …

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Building Personal Resilience for Humanitarians e-Learning

WEBFor these reasons, IRC has partnered with Headington Institute to offer all IRC employees access to an industry leading online course called Building Personal Resilience for …

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Addressing vicarious trauma- Three Important Themes

WEBConnection. The final theme we will look at is connection – connection with other people, and with our spiritual selves. Connecting with other people Social support – connecting …

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Duty of Care Glossary – Duty of Care

WEBDisability Accommodation: any changes to a position or work environment that will enable an individual to do his or her job despite having a disability. Duty of Care: the obligations …

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SELF-CARE MANUAL

WEB8 for Front-Line Workers In the first section of this manual, you will be able to identify the importance of self-care and define it. In the second section, you will learn how a …

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