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The Amazing Health Benefits of Cinnamon

WEBThis prevents improper clotting. Cinnamon improves the condition of the blood, helping to reduce cholesterol. Improves digestive …

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Healthy Nuts and The Health Benefits of Nuts

WEBDawn is a wife, mother, farmer, author, ethnobotanist, professional speaker, and educator. She has over 20 years of ethnobotanical experience, is a certified …

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Eye Health: Herbs and Remedies to Use for Natural Eye Care

WEBThe leaf of the ginkgo tree is best known for its ability to improve the memory. However, it benefits the eyes at the same time. Ginkgo has been shown to improve …

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Benefits of Rosemary and 10 Healthy Ways to Use It

WEB6. Memory. Rosemary is the “herb of remembrance.”. It was prevalent at ancient funerals and exchanged between friends, now we can enjoy a cup of tea to boost our mental …

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Heart Health and Supportive Therapy With Plants

WEBMost of the plants that are used support the health of the system, rather than taking direct action. Digitalis is a drug derived from foxglove, it is an example of a plant with a direct …

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Homemade Hummus: A Simple, Delicious, Healthy Recipe …

WEBCover the saucepan and boil chickpeas until extremely tender, about 1 hour. Drain the cooked chickpeas, reserving one cup of liquid. Transfer the drained chickpeas to the …

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Health Archives: Articles and Remedies for Naturally …

WEBPreserving Carved Pumpkins: Keep Them Naturally Fresher Longer. Preserving carved pumpkins after Halloween is simple. You can make a DIY natural preserving wash and …

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Health Archives: Articles and Remedies for Naturally Healthy Living

WEBHerbal Soap: The 10 Best Herbs For Use in Soap Making Recipes. I love making herbal soap. Herbs add texture, scent, and benefits to your skin. You can use most herbs, but …

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Easy Healthy Snacks: Healthy Homemade Snacks for Any Craving

WEBPopcorn. Stovetop popcorn is another super easy snack that satisfies the desire to crunch without adding a ton of extra calories. There are so many ways to season your …

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Remedies Archives

WEBDIY Dandelion Oil for Sore Muscles and Stiff Joints. This DIY dandelion oil is excellent for relieving joint pain and sore muscles. It is fun and simple to make and works well as a …

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Malabar Spinach: Benefits and How to Grow & Eat It

WEBDirections. Add a small amount of water to a deep pan and heat on medium. Add the Malabar spinach leaves. Steam until leaves are wilted and tender. Drain off any …

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Health Archives: Articles and Remedies for Naturally Healthy Living

WEBStinging Nettle: How To Identify, Harvest, and Eat. Learn stinging nettle identification quickly and easily. We show you how to identify, harvest, and prepare this vitamin-packed wild …

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Health Archives: Articles and Remedies for Naturally Healthy Living

WEBMake Poke Root Salve For Bug Bites, Scrapes & More. Make poke root salve for bumps, bites, and scrapes by preparing an infused oil from the root then mixing in some …

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Health Archives: Articles and Remedies for Naturally Healthy Living

WEBBenefits of Sage and Using It to Support Better Health. People have long valued the medicinal qualities and benefits of sage. Let’s learn how we can use several varieties …

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