Diabetescollege.ca

Managing Your Blood Sugar

WEBLow blood sugar (hypoglycemia) is a medical emergency. Always carry a fast-acting carbohydrate with you. Fast-acting carbohydrates (such as gummies, over-the-counter …

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URL: https://www.diabetescollege.ca/about-diabetes/managing-your-blood-sugar/

Managing Diabetes

WEBEat healthy. Exercise and be active. Manage your stress and depression. Check your blood sugar. Avoid smoking and breathing second-hand smoke. Diabetes also impacts your …

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Manage Cholesterol

WEBPeople living with diabetes often have high LDL (bad) cholesterol and a higher than normal triglyceride level. Both high LDL (bad) cholesterol and a high triglyceride level puts you …

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About the Diabetes, Exercise & Healthy Lifestyle Program

WEBDiabetes Program Coordinator: Renee Konidis Phone: 416 597 3422 ext. 5231 Fax: 416 425 0301. Email: [email protected]

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Aerobic Exercise

WEBAerobic exercise uses your major muscle groups. It allows your heart rate to increase for a period of time. Examples of aerobic exercise include walking, jogging, cycling, …

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Welcome to Diabetes College™

WEBAbout Sun Life Diabetes College. Dr. Paul Oh, Medical Director of the Cardiovascular Prevention and Rehabilitation Program, talks about the education resources you can …

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myDiabetes Program

WEBFax the completed form and medical test results to 416-425-0301. Our team will review the referral form to ensure that it is complete. If any information is missing, we will contact …

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Health Problems with Diabetes

WEBHealth Problems with Diabetes. High blood sugar damages your body. Over time, high blood sugar may cause serious health problems in many parts of your body.

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Mindful and Intuitive Eating

WEBMindful eating is when you take notice of all that surrounds you before, during, and after a meal.. Mindful eating is not a way to have control over your food. It means you are …

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Sit Less & Move More

WEBHow Long Do You Sit For? Most adults spend about 10 hours a day sitting down. 10 hours takes up most of the hours you are awake. Sitting for long periods of time is not good for …

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Sit Less Move More

WEBManaging Your Blood Sugar. Goals for Health. Emotional Wellbeing

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Take Your Medicine

WEBCreating new healthy habits can help you take control of your health, live longer, and feel better. You are more likely to succeed if you make small changes, weekly action plans, …

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Weekly Challenges

WEBGet started on your journey to better health by completing 12 weekly challenges. Watch a video, set goals, and make a plan for change.

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Gérer votre glycémie

WEBGérer le diabète. Voici 3 choses à savoir pour pouvoir bien gérer votre glycémie : Une glycémie trop élevée peut entraîner des problèmes de santé graves, comme des …

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