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Healthy Chicken Burgers (Low-Carb & Paleo)

WebGrease a 12-inch skillet with olive oil, then place it over medium-high heat on the stove. Arrange all 4 chicken burgers on the skillet and let them cook for 5 minutes. …

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7 Natural Tips for an Easier Labor & Delivery

WebRed Raspberry Leaf Tea. Red raspberry leaf tea is thought to help balance hormones and tone the uterus, possibly because it’s high in vitamins A, B, C, and E, …

Category: Vitamin Go Health

Easy Detox Smoothie (with NO weird ingredients!)

WebCombine all of the ingredients in a blender, and blend until smooth. Pour into a glass and serve right away. If you don't have have a high-speed blender, I recommend …

Category: Health Go Health

Date Energy Balls (5 Ingredients!)

WebHow to Make Date Energy Balls. 1. Process. Add the dates, walnuts, coconut, vanilla extract, and sea salt into the bowl of a food processor fitted with an “S” …

Category: Food Go Health

Healthy Hot Chocolate

WebCombine all of the ingredients in a saucepan over medium heat, and stir, using a whisk to break up any lumps. Keep stirring until smooth and piping hot. Pour the hot …

Category: Health Go Health

Ultimate Detox Soup

WebBring the liquid to a boil, then lower the heat to a simmer. Cover and let the soup cook until the lentils are tender, about 30 minutes. When the lentils are tender, add …

Category: Health Go Health

Orange Infused Water

WebInstructions. Fill a pitcher with 8 cups of water and slice the orange into pieces roughly a 1/4-inch thick. Cut them in half, or in quarters, depending on how large …

Category: Health Go Health

Celery Ginger Juice Recipe

WebInstructions. If your juicer has a "high" and "low" setting, run the celery and cucumber through first on the LOW setting. Then switch it to HIGH and run the apple, …

Category: Health Go Health

How to Make Hazelnut Butter

Web1. Roast the nuts. Preheat your oven to 300ºF and arrange 1 pound of hazelnuts in a single layer on a rimmed baking sheet. (The rimmed baking sheet will …

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Sweet Potato Smoothie (that tastes like pie!)

WebInstructions. In a blender, combine the sweet potato, milk, 2 dates, ginger, turmeric, cinnamon, and hemp hearts, if using. Blend until very smooth. Taste the …

Category: Health Go Health

Beet Smoothie (You'll Actually Love!)

WebInstructions. Combine the beets, ginger, orange juice, and water in a blender and blend until very smooth, with no visible pieces of beet or ginger remaining. Add in …

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Vegan Cashew Queso

WebThen, add the cashews and their soaking water to the blender, and blend until the mixture is totally smooth, about 60 to 90 seconds. Stop and scrape down the …

Category: Health Go Health

Peanut Butter Banana Smoothie

WebSlice a frozen banana into small chunks for easier blending. Then add the banana pieces, peanut butter, ground flax seeds, vanilla extract, and almond milk to a …

Category: Health Go Health

Dragon Fruit Smoothie (that everyone loves!)

Web1x2x3x. 1/2 cup water. 1/2 cup orange juice (freshly squeezed, if possible) 1 banana , frozen (peel before freezing!) 1 100g packet of frozen dragon fruit (about 1/2 …

Category: Health Go Health

Carrot Juice (with a Blender or Juicer!)

WebAdd the juice ingredients into the chute, then use the tamper to press them against the blades of the juicer. Repeat until you've juiced all of the carrots, oranges, and …

Category: Health Go Health

My Experience Attending the Institute of Integrative Nutrition

WebNutrition experts. Teachers at IIN include Dr. Andrew Weil, Deepak Chopra, Dr. Mark Hyman, Sally Fallon Morell, Dr. Walter Willet, David Wolfe, Dr. Neal Barnard, …

Category: Nutrition Go Health

Suja Juice Review

WebSuja juices are cold-pressed and feature 100% organic ingredients. When juices are cold-pressed, rather than using the centrifugal juicers commonly found at juice …

Category: Health Go Health