Desouzanaturopathic.com

The Connections between the Brain and Body Dr.

Your muscles are as strong today as they were yesterday and the day before. If you wake up one day feeling really down and depressed, the weakness that you may feel is NOT a problem with your muscles. Similar to feeling stressed and anxious, the signals travelling … See more

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URL: https://desouzanaturopathic.com/connections-between-brain-and-body/

Dr. Krysten DeSouza Natural Medicine for Mental Health

WEBBOOK AN APPOINTMENT ONLINE. Check Your Benefits! You Likely Have Coverage. Naturopathic visits are covered by most Extended Healthcare plans. Please call your …

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How to Manage Shingles Naturally Dr. Krysten DeSouza …

WEBIn my experience as a Naturopathic Doctor, these are some of my most effective tools to manage shingles naturally: 1. Stress Management – acupuncture, …

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How Do I Know if I Have SAD

WEBSAD is officially classified in the DSM-V (Diagnostic Manual of Mental Disorders-5) as a seasonal mood disorder along the depression spectrum. The main …

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Mitochondrial Damage and Mood Dr. Krysten DeSouza

WEBMitochondrial Damage and Mood. Energy is the driving force for every living being. If you think back to the basic structure of a cell, the mitochondria are the most …

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How I Heal A Leaky Gut Dr. Krysten DeSouza ND

WEBL-Glutamine. This amino acid is food for the cells of the intestine and helps to heal the cells of the leaky intestine. I have had mixed reviews on this, and many patients …

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The Relationship Between Sleep and Mood Disorders

WEBThe relationship between sleep and mood is hard to measure and has so many complicating factors that make every case unique. New mothers are sleep …

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How Cortisol Creates Chronic Disease Dr. Krysten DeSouza ND

WEBHigh Cortisol Causes Type 2 Diabetes. Consider cortisol like sugar in your diet. If you continue to eat a very high-sugar diet, your body will not be able to use it up …

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Your Food Is Making You Anxious Dr. Krysten DeSouza, ND

WEBNATUROPATHIC DOCTOR. VIRTUAL HOURS Wednesday 12-6 Saturday 9-12pm. In-person appointments available by request in Milton. BOOK AN …

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Preparing the Mind and Body for Winter

WEBPreparing your Mind and Body for Winter. 1. Maintain your routine. Most of us have some semblance of daily routine – get up, walk the dog, exercise, etc. These …

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Natural Skin Care Dr. Krysten DeSouza, Naturopathic Doctor …

WEBVitamins and Herbal Supplements for supporting detoxification and skin repair. Topical herbal creams to calm the itch, dryness and discomfort. Cosmetic Facial Rejuvenation …

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Resetting the Brain-Gut Connection Dr. Krysten DeSouza ND

WEBAmino acids, antioxidants, anti-inflammatories and vitamins all play a large role in reestablishing a healthy ecosystem. 4. RETHINK. To reset brain-gut …

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Vitamin B12 Injection Therapy Dr. Krysten DeSouza ND

WEBVitamin B12 Injection Therapy Supports Brain Health. Vitamin B12 is one of the most important nutrients for brain health. Dr. Krysten DeSouza offers Vitamin B12 injection …

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Insulin Resistance – Forever

WEBDeveloping Insulin Resistance. A hallmark of Type 2 Diabetes is also the development of insulin resistance. Insulin is the hormone that takes sugar out of the …

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Case Study: Diet Causing Depression Dr. Krysten DeSouza ND

WEBDr. Krysten DeSouza is dedicated to raising awareness of mental illness in the GTA. This is a case study of diet causing depression in a 30 year old male.

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B Vitamin or Multivitamin for Mood Support

WEBIn those who are not experiencing deficiency symptoms, B12 can still contribute to the maintenance of good health. This can include lowering “bad” …

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Reduce Airway Inflammation in Asthma Dr. Krysten DeSouza ND

WEBAsthma Anti-Inflammatories. Fish Oil Omega-3: Known for their anti-inflammatory effects on the gut, the brain and the immune system. Omega-3’s can help …

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5 Key Nutrients for Mental Health Dr. Krysten DeSouza ND

WEBNATUROPATHIC DOCTOR. VIRTUAL HOURS Wednesday 12-6 Saturday 9-12pm. In-person appointments available by request in Milton. BOOK AN …

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Uses For Castor Oil Dr. Krysten DeSouza, ND

WEBTake a deep breath! Castor oil has many more uses and benefits for us than we previously thought, and no, you don’t have to drink it to get those benefits! 1. …

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