Deepakchopra.com

Seven Steps to a Healthy Heart

Web1) Eat a diet with plenty of fresh vegetables and fruits, lean sources of protein, and healthy fats such as from nuts, seeds, and cold-water fish to reduce …

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URL: https://www.deepakchopra.com/articles/seven-steps-to-a-healthy-heart/

How to use the 7 Pillars of Well-Being to Create More Health and

Webby Nirmala Raniga Your overall health is a combination of your physical, social, and mental well-being. For many of us, we’ve become used to experiencing …

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Your Health Needs a New Map: Here It Is

WebIt has been decades since a breakthrough idea changed people’s health and well-being. The last big ideas included risk prevention and “the new old age.” Risk …

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Biofield Science and Healing: An Emerging Frontier in Health and

WebBiofields, including the electromagnetic patterns from the brain (EEG) and heart (ECG), are generated at all levels of living systems, from whole organism to tissues …

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Your Quantum Body and the Mystery of Now

WebAll the regulation, control, computation, and intelligence implied by your body’s time cycles occur in the now. Your body assembles everything it needs …

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Illness and Meditation

WebQuestion: After reading many of your books, I have begun the practice of meditation. One thing I am hoping to achieve through this meditation is a healthier mind …

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The Mind-Body Connection Comes to Mental Health

WebAs mental health is increasingly connected to the body, it is becoming clear that a faraway region like the intestine, and its population of micro-organisms known as …

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The Brain Needs Reinventing—Here’s How

WebWe're living in a golden age for brain research, which could revolutionize how we think, feel, and behave. Thanks to advanced brain scans like the fMRI, brain activity …

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Healing our Body Through our Subconscious

WebQuote. When your mind and heart are truly open abundance will flow to you effortlessly and easily. We possess a subconscious ability to heal our body through …

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Illness and Spirituality

WebHealth and illness, wealth and poverty, loving support or isolation—these are all external events that may affect our comfort level, but do not reflect our connection to …

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Your Quantum Body, and Why It Matters

WebChopra has been at the forefront of the meditation revolution for the last thirty years. His latest book, Quantum Body co-authored with physicist Jack Tuszynski, Ph.D., …

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Health Guru Deepak Chopra Launches YouTube Channel

WebYouTube is moving beyond cat videos and short clips to something like traditional TV, spending $100 million to produce original programs. Along with efforts by …

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Super Genes: Unlock the Astonishing Power of Your DNA

WebThe leap into “radical well-being” is a promise waiting to be fulfilled. Learn more about Super Genes. “You are not simply the sum total of the genes you were born …

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Welcome to the Society for the Suppression of Curiosity

WebThe current spate of attacks is a kerfuffle that will pass. But whenever the society for the suppression of curiosity goes on the attack, it should be examined with the …

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Resetting Your Mind for Higher Consciousness

WebThe obstacles to higher consciousness are mind-made. Fortunately, we can adopt routine measures to empty our minds of their residues of conditioned thinking, …

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Illness and Spirituality

WebHealth and illness, wealth and poverty, loving support or isolation—these are all external events that may affect our external comfort level, but do not control or reflect …

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How Ayurvedic Herbs Work

WebThese herbal medicines induced changes in about a third of the human gut species profiled and increased the abundance of bacteria known to promote human …

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Your Microbiome: The Most Promising Facts

WebBy Naveen Jain and Deepak Chopra™, MD. It is fair to say that the exploration of the microbiome has turned out to be the most exciting prospect in medicine since the …

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