Dbsalliance.org

DBSA Wellness Wheel

DBSA Wellness Wheel. Living with depression or bipolar disorder can demand a lot of you. Wellness comes from knowing your strengths and finding ways to move forward, one step at a time. The DBSA Wellness Wheel is an easy-to-use tool that gives you a complete picture of the progress you’ve already made in your wellness journey.

Actived: 4 days ago

URL: https://www.dbsalliance.org/wellness/wellness-toolbox/dbsa-wellness-wheel/

Wellness Tracker

WebThe DBSA Wellness Tracker was designed with you in mind. Tracking how you are feeling each day can be helpful to understand your overall mood and state of well-being. If you …

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DBSA Wellness Toolbox

WebKeep Daily Logs. Our Wellness Tracker can be an essential resource to understand your moods, symptoms, medications, and lifestyle. Wellness Tracker. Learn about our …

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Treatment Options

WebSeeking Mental Health Treatment for the First Time. Mental health treatment or referral often begins in your primary care doctor’s office. Primary care providers are doctors, …

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Trauma and Mood Disorders

WebACEs can be a risk factor for mood disorder diagnosis. There is a strong correlation between ACEs and diagnoses of mental health conditions later in life. According to the CDC, …

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DBSA Wellness Wheel: Your Intellectual Wellness

WebIntellectual wellness means finding work and leisure activities that stimulate and challenge your mind, helping you learn new things throughout life. This area of wellness includes …

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Parents and Caregivers

WebParents and Caregivers. Mood disorders, such as bipolar disorder and depression, affect Americans of all ages. In fact, the CDC reports that 1 in 6 children aged 2–8 years …

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TikTok and Youth Mental Health: Weighing the Pros and Cons

WebTikTok recently dethroned Instagram as the most-used social media app among kids 12 to 17, with 63 percent of them using the app on a weekly basis. Data from the World Health …

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Find an In-Person Support Group

WebSelect a state to find an in-person support group in your community. This directory is published for confidential use by DBSA constituents. No part of this directory may be …

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I’m very sensitive to medications and the antidepressants made …

WebGreg Simon, MD, MPH, is a psychiatrist and researcher at Kaiser Permanente Washington Health Research Institute in Seattle. His research focuses on improving the quality and …

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Should I Try Natural Lithium

WebAbout the Doc. Greg Simon, MD, MPH, is a psychiatrist and researcher at Kaiser Permanente Washington Health Research Institute in Seattle. His research focuses on …

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DBSA Wellness Wheel: Your Occupational Wellness

WebFor more information on FMLA, call 1-866-772-1213 or visit the Social Security Administration page. Your employer may also offer employee assistance programs, …

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What are my chances of passing mental illness on to my children, …

WebGreg Simon, MD, MPH, is a psychiatrist and researcher at Kaiser Permanente Washington Health Research Institute in Seattle. His research focuses on improving the quality and …

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The DBSA Peer Specialist Course

WebOur course is VHA-approved. DBSA often provides the Peer Specialist Course for groups and organizations such as local VHA facilities, community behavioral health centers, …

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DBSA Wellness Wheel: Your Environmental Wellness

WebIf you work in an office, factory, school, health care center, or other environment, pay attention to what affects your productivity or makes you feel irritable. If conversations get …

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