Daveasprey.com

From Gut to Mitochondria: Understanding Urolithin A

Urolithin A is a postbiotic compound that has been clinically shown to trigger a cellular recycling process called mitophagy. By stimulating mitophagy, our mitochondria work … See more

Actived: 9 days ago

URL: https://daveasprey.com/understanding-urolithin-a/

17 Proven Ways to Heal Your Gut Microbiome

WEBThis cyclical gut-brain axis takes stress reduction to the next level. Not only should you try to reduce daily stress through exercise, mindfulness, and meditation, but you’ll also …

Category: Health Go Health

Choosing The Best Mitochondrial Support Supplement

WEBTakeaway. In the quest for choosing the best mitochondrial support supplement to help promote healthy aging, you have to consider efficacy, safety, and availability. While …

Category: Health Go Health

Eczema and Diet: How to Fight Eczema in the Gut With Food

WEBEczema also seems to be connected to the intestinal microbiome, and research indicates that prebiotics (fiber-rich food that feeds our gut bacteria) might be helpful in preventing …

Category: Food Go Health

Biohack Your Gut for Longevity, Focus, and More

WEBA healthy gut biome is a foundational part of your performance and longevity. You have an entire world living in your gut: trillions of bacteria, viruses, protozoa, and fungi, all …

Category: Health Go Health

The Liver Autoimmune Connection: How to Reduce Symptoms

WEBAdopt a low-carb diet. Since your liver processes carbs and sugar, you can help keep your liver’s burden low by staying away from sugar and keeping your carb count down. Get …

Category: Health Go Health

10 Signs You Have a Leaky Gut (and What to Do About It)

WEBThe bacteria in your gut have more control over you than you might think. They have a direct pathway to your brain and they can affect your mood, cognition, weight, digestion, …

Category: Health Go Health

New Study Shows Fiber and Probiotic Can Fix Leaky Gut

WEBThis layer protects against gut permeability, which can lead to leaky gut syndrome as well as a host of other digestive concerns. While the findings demonstrate that fiber …

Category: Health Go Health

Fisetin: The Flavonoid That Slows Aging and Protects the Brain

WEB[tldr] Fisetin is a special antioxidant found in strawberries, apples, persimmons, onions, and other plants, that’s particularly good for slowing down aging. Recent research found that …

Category: Health Go Health

The Science Behind the Top 10 Claims from What the Health

WEBHere are the top 10 claims from What the Health and the real science behind them. 1. Meat is as dangerous as cigarettes. Nope. This is a claim that pops up in the news every …

Category: Health Go Health

Glycine Deficiency: It’s More Common Than You Think

WEBGlycine, a non-essential amino acid, plays a pivotal role in synthesizing collagen, the most abundant protein in our bodies. Unfortunately, the paper mentioned above by Meléndez …

Category: Health Go Health

1146. A Blueprint to Overhaul the American Food & Pharma Systems

WEBToday, Calley Means joins the show to march onward on his war path to changing the incentives of modern health. He’s a champion of food and lifestyle practices as …

Category: Food Go Health

7 Surprising Benefits of Eleuthero

WEB7 Surprising Benefits of Eleuthero. Herbalists and other natural healers have used eleuthero, also known as Siberian ginseng, for thousands of years to increase …

Category: Health Go Health

13 Reasons To Get A Hair Mineral Analysis Test

WEBI implore you to work on your health before you get sick. The earlier you begin balancing your minerals, the less time this task takes. A hair mineral analysis (get one here) can …

Category: Health Go Health

Exercise Biohacks To Induce Bone Density and Grow Muscles in …

WEBInventor, author, and scientist John Jaquish, PhD, stumbled upon his life’s mission to promote bone health and advance osteogenic loading research after his mother was …

Category: Health Go Health

Health Benefits of Red Light Therapy and How to Get It

WEBRed light decreases skin inflammation, smooths skin tone, repairs sun damage, fades scars and stretch marks, and even builds collagen in the skin, which reduces wrinkles. It also …

Category: Health Go Health

Red Meat Scapegoat: The New York Times & Heart Disease

WEBSummary of the article. The basic point of the headline was that eating red meat caused heart disease, but the study referenced showed that a chemical called TMAO …

Category: Health Go Health

7 Best Enema Solutions to Cleanse and Detox Your Body (With …

WEBThis solution is a quick and easy one. Just add 4 tablespoons of Epsom salts to 8 cups of warm, filtered water. Make sure it is not too hot, and use with the enema kit. Don’t …

Category: Health Go Health

Social Activism Makes You Happier and More Resilient, Says Science

WEBActivism triggers the brain to release a shot of dopamine – a chemical involved in pleasure and reward. Dopamine, the same chemical that gets triggered during sex, motivates you …

Category: Health Go Health

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The medical information found on the MedMallRx website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.