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WebHi! I’m Danette May. I’m driven by passion and a powerful calling to serve Mother Earth and humanity. My purpose is to inspire people around the world to step up into the true and full expression of themselves. Through coaching, products, and programs, I’ve been able to help transform the lives of millions of people, allowing them to live
Actived: 3 days ago
4 Ways Procrastination Impacts Your Health (and 5 fixes)
Web4 Ways Procrastination Affects Your Health. 1. Stress & weight gain: Putting off crucial tasks can lead to rushing before deadlines, and building stress. Stress is one of the reasons for unexplained weight gain. Stress can lead to overeating and eating to ease the sense of guilt, which can cause weight gain. 2.
Who is Danette May
WebDanette May is America’s leading healthy lifestyle expert, #1 best-selling author of The Rise and 7 health and fitness books and programs, co-founder and CCO of Mindful Health, LLC (#48 on the Inc. 5000 List), dedicated founder of The Rise movement, world-renowned motivational speaker, wife, and mother. In addition to being named #16 on Women
3 Ways to Drink Baking Soda for Better Health DanetteMay
WebMany of you may have been using baking soda around your home for years without ever even knowing what it is. We did a little digging to uncover the mystery. It turns out that sodium bicarbonate (NaHCO3) is a chemical salt that, in its natural form, is the mineral nahcolite.. Baking soda can react as both an acid and a base, although in an aqueous …
Talking To Your Body for Health and Healing DanetteMay
WebWhat is Mind-Body Medicine? The University of Maryland Medical Centre states: “Mind-body medicine uses the power of thoughts and emotions to influence physical health. As Hippocrates once wrote, “The natural healing force within each one of us is the greatest force in getting well. “This is mind-body medicine in a nutshell.”.
Your Insomnia Might be Tied to Poor Gut Health DanetteMay
Web4 Steps to Improve Gut Health & Reduce Your Insomnia. 1. Add probiotics to your diet. Probiotics are loaded with good microbes. You can find them in yogurt, kefir, and fermented foods like kimchee. 2. Feed the healthy bacteria in your gut with prebiotics. Apples, asparagus, berries, flax seed, honey, and avocados are all good sources of prebiotics.
About DanetteMay
WebWith an audience of well over 50 million people, we’re changing how people think about health, healing, and self love.But the important part is finding your starting point. Wherever you are in your journey, know that you are enough, and you are worthy of whatever dreams and aspirations you’re striving to achieve!
3 Major Health Benefits of Avocado Leaves DanetteMay
WebAvocado leaf nutrition – Impressive! Protein: A 2012 paper on the nutrition composition of avocado leaves revealed that 100 grams of the leaf, give 25.54 grams of protein. Compare that with 1.6 grams of protein from the avocado fruit. Fiber: If you want to increase your fiber intake avocado leaf may do the trick. About 100 grams of the leaf contains 38.4 grams of …
Check Your Calendar: I Reveal The BEST Time To Start a New
WebAs America’s Leading Healthy Lifestyle Expert, one of the most common questions I’m asked is, “Danette, is there a certain time of year that’s best for starting a new health plan?” The answer is yes. And, quite frankly, the time I deem as “best” will probably surprise you. You see, many women come […]
Detox Your Liver with these 6 Powerful Foods & Spices
WebGreen tea: Rich in catechins, and other powerful antioxidant. Being anti-inflammatory green tea is a great liver-friendly drink. Here's a simple liver detox shot recipe with just 3 ingredients. Trio Gold detox Shot. Turmeric – ½ Tsp. Ginger – ¼ inch. Juice of Half a Lemon. Water – ½ cup. This is an effective detox.
8 Miraculous Benefits of Black Onion Seed DanetteMay
Web8 Ways Black Onion Seeds Spice Up Your Life. 1. Skin Health. Black Onion Seeds are great for your skin. They're loaded with vitamins and antioxidants. They boost your immune system and fight back against drying skin conditions like …
10 Day Gut Health Reset DanetteMay
WebWelcome to your 10 day Gut Health Reset. You'll find all of the videos you need to carry out your 10 Day Gut Health Reset on this page so BOOKMARK THIS PAGE. When your Daily Gut Health Reset Plan mentions a video or meditation, clicking the link will take you to this page, just quickly scroll to find the video you need and click play.
Programs DanetteMay
WebKeep the momentum going & discover a proven path to better, health, more wealth & create the life of your dreams. For the first time ever, Danette May is finally pulling back the curtain to reveal her proven method to creating better health, more wealth, and deeply fulfilling relationships for a truly abundant life. Learn More.
What Your Fingernails and Hair Tell You about Your Health
Web1. Protein – Adding a plant-based protein powder to your smoothie will stop hair loss. 2. Blueberries – Blueberries are high in antioxidants that protect growing cells against free radical damage. 3. Almonds – Almonds are loaded with magnesium. This mineral counters stress that can cause damage to hair and nail cells.
What Your Tongue is Trying To Tell You About Your Health
WebSometimes a red, smooth, painful tongue is an sign of a deficiency in folic acid and vitamin B-12. It is an inflammatory condition called atrophic glossitis. Though you can take multivitamins, a better way to get these vitamins is by eating foods like liver, beans and spinach. 3. When Your Tongue is Black and Hairy.
Walking vs. Running DanetteMay
WebRunning 30 minutes at 7.5 miles per hour burns 465 calories. Walking 30 minutes at 3.5 miles per hour burns 149 calories. Walking 30 minutes at 4 miles per hour burns 167 calories. Walking 30 minutes at 4.5 miles per hour burns 186 calories. Though running clearly provides a greater impact on how many calories are burned, that doesn’t mean
9 Serious Dangers of Yo-Yo Dieting (and the fix) DanetteMay
Web7. Yo-Yo Dieting Eats into Muscle. When you starve your body of the food that it needs, you end up eating into muscle and fat that your body needs to keep healthy. This causes real stress to your body. Your level of the stress hormone cortisol goes up and that causes damage to your arteries and increases inflammation.
Super Healthy Coffee: Good for Your Health and Slims the Waistline
Web1. Blend all ingredients together for 15 seconds and enjoy your healthy, frothy, delicious latte! Yours in Health, Danette. P.S. Share this with your coffee-loving friends and don't forget to leave a comment below! Secret Super Healthy Coffee.
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