Danceinmind.org

  1. Home
  2. Danceinmind.org

What is emotional regulation

WebThe term “emotional regulation” has become a bit of a buzz word recently – but, like many other psychological concepts (mental health, wellbeing, resilience, to …

Actived: 1 days ago

URL: https://www.danceinmind.org/post/what-is-emotional-regulation

Crash course in confidence

WebDancers are often very good at listing their perceived flaws and weaknesses, but not so good at recognising what they have done well. Understanding what we need …

Category:  Health Go Health

Resilience is a journey, not a destination

WebResearch suggests that in order to demonstrate resilience, we need 3 key factors: 1. Personal qualities – a combination of particular personality characteristics like …

Category:  Health Go Health

Resources Dance in Mind

WebRESOURCES. Have a look through these pages to find a range of free resources including full text academic journal articles, research reports, downloadable worksheets, podcasts …

Category:  Health Go Health

Top 5 for wellbeing

WebIt’s interesting to reflect on the fact that the recommended strategies for improving wellbeing and reducing negative states like stress and anxiety are often …

Category:  Health Go Health

About Me Dance in Mind

WebLearn More. Dance in Mind is a website dedicated to psychology for anyone involved in dance. My goal is to help you feel confident, calm, and content. You will find articles, …

Category:  Health Go Health

Interviews Dance in Mind

WebThis section is dedicated to interviews with a range of dance professionals with a particular perspective on dance psychology, wellbeing, and mental health.

Category:  Health Go Health

Wellbeing for dance teachers

WebA little while ago I recorded a podcast for a dance education organisation, focusing on teacher wellbeing. The podcast host was keen to address this topic because …

Category:  Health Go Health

Getting the basics right

WebThe hierarchy of needs. Maslow’s model is a theory of motivation which posits that humans have 5 levels of need. In his model, we must fulfil each need before …

Category:  Health Go Health

Stacey Green Dance in Mind

WebI started dancing at the age of 4. I did all of my training with the ISTD in ballet, tap and modern, and quickly recognised that I had a passion for teaching and choreography and …

Category:  Health Go Health

Supporting someone in crisis

WebThe Performing Arts Medicine Association (PAMA)’s recent mental health webinar series was important and illuminating in many ways, but one point that really …

Category:  Medicine Go Health

Kathleen McGuire Gaines Dance in Mind

WebTell me about yourself and your background. I was a professionally trained ballet dancer. I was 14 when I left home . to train with Pittsburgh Ballet Theatre and after that I went to San

Category:  Health Go Health

Let's talk about representation in dance

WebEquality, diversity and inclusion have come to the forefront of discussions in the dance industry in recent years. Positively, the latest equality and diversity report from …

Category:  Health Go Health

Guest blog: 5 Tips to Cope with Rejection in Dance

Web1. Accept and allow yourself to feel and express any emotions that come with the rejection. Often, dancers are taught to have thick skin and just get on with it if they …

Category:  Health Go Health

Imogen Aujla PhD Dance in Mind

WebQualifications. Diploma in Cognitive Behavioural Therapy. P hD Dance Psychology. MSc Dance Science. BA(Hons) Dance CPD. Acceptance and commitment therapy …

Category:  Health Go Health

One, two, freelance!

WebLast month, I wrote an article in the Dancing Times about freelancing, called “Surviving or Thriving?” In it, I summarised the findings of a large research project about …

Category:  Health Go Health

January reset: a brief guide to mental health for dancers

WebI’m delighted to introduce another guest blog this month, and a perfect one for the New Year. As we start thinking about goals and intentions for the year, it can be a useful time …

Category:  Health Go Health

Top Categories

 › Appendicitis

 › Headaches

 › Gout

 › Women's Health

 › Thyroid

 › Sleep

 › Skin

 › Sexual Health

 › Senior Health

 › Pregnancy

 › Oral Health

 › Neurology

 › Migraine

 › Mental Health

 › Men's Health

 › Menopause

 › Medications

 › Lung Conditions

 › Infectious Disease

 › HIV/AIDS

Popular Searched

 › Johns hopkins bloomberg school environmental health

 › Guardian health care advocates

 › Food insecurity and health issues

 › Log into my health lottery

 › Healthiest wet cat food brands

 › Rollins masters in public health

 › Uf health jacksonville fax

 › Jersey shore behavioral health

 › Nancy hoffman healthsource ohio

 › Charlotte family health center

Recently Searched

 › Health new england health insurance plans

 › Clear health solutions saskatoon

 › Family health care southwest blvd

 › The health creation alliance

 › Special care home health services

 › 10k health products uk

 › Qld country health insurance brochures

 › Global health crisis definition

 › Healthy easy to make meals

 › Transferring from group to individual practice healthfirst