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Halibut: What is it

Halibut is a moderately fatty fish. It contains omega-3 fatty acids that protect us against cardiovascular disease and lower cholesterol. This fish contains vitamins B3, … See more

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Plaice: What fish is it

WebIn the oven. If you are going to cook plaice fillet in the oven, do so at a medium temperature. Preheat the oven to 180°C. Pat the plaice fillets dry with some kitchen paper. Place the …

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Salmon: What fish is it

WebFrying it in a pan. If you want to fry salmon, you do this at a high temperature. Heat the pan first. Place the salmon skin-side down in the pan and cook without moving it for about 4 …

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Sole: What kind of fish is it

WebPreheat the deep fryer at 160 degrees and pre-bake the fries for about 5 minutes. Drain well and then increase the temperature to 175 degrees. Just before serving, fry the fries …

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Anchovy: what is it

WebFrying it in a pan. When you’re going to fry anchovies in a pan, it’s very important that you dry the fish well after cleaning. Pat the fish dry with paper towels or a clean kitchen towel. …

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Herring: What is it

WebFrying it in a pan. You can fry herring whole or separate the two fillets. You then take a large frying pan and heat oil in it. Use a generous amount of oil so that you get a nice crunch …

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Monkfish: What is it

WebPlace the monkfish fillets in the pan and fry for 2 minutes on both sides until nicely browned. Place the pan (or oven dish) in the oven and cook the monkfish for about 8 minutes to a …

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Trout: What is it

WebHow to cook trout in the oven: First you preheat the oven. After this, place the seasoned fish in a large baking dish with olive oil. You may fill the belly of the fish with herbs. Cover the …

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Skate (wings): What is it

WebHeat a small dash of olive oil in a wide skillet and sauté the spinach until it starts to wilt. Season with pepper and salt, and stir in the pine nuts. Remove the skate wings from the …

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Sea bass: What is it

WebMake slits all over the fish with a sharp knife. Season it with salt and pepper and rub well into the indentations. Put herbs such as sage, rosemary and oregano in the belly of the …

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Hake: What kind of fish is it

WebBy now you know that there are different ways to cook hake. A simple way is to fry it in a pan or wok. First, put a pan on medium heat and add oil or butter to it. Season the fish with …

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Cockles: what are they

WebIn a frying pan, fry the garlic with the red pepper in a dash of olive oil. Add the cherry tomatoes and fry them until they burst. Add the tomato puree and let it fry for another 2 …

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Gambas: What are they

WebHeat a little oil in a stir-fry pan. Stir-fry some fresh vegetables, such as broccoli, cauliflower, peppers or carrots. When the vegetables are crispy, add the shrimp and a wok sauce. …

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Oxtail: What is it

WebOxtail is, as the word says, the tail of a beef. It can come from the ox, a bull or a cow. The oxtail usually weighs 1 to 1.8 kilograms and consists of the round tail vertebrae …

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Sea bream: What kind of fish is it

WebIn the oven. If you want to cook sea sea bream in the oven, do so at a medium temperature. Preheat the oven to 180 degrees. Pat the fish dry with kitchen paper and cut the top of …

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Picanha: What is it

WebGrill the picanha on all sides. Prepare the barbecue for indirect grilling and put the meat back on the grill. Let the meat cook to a core temperature of 52 °C. Remove the meat …

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Ansjovis: wat is het

WebWanneer je ansjovis gaat bakken in de pan is het erg belangrijk dat je de vis, na het schoonmaken, eerst goed afdroogt. Dep de vis droog met keukenpapier of een schone …

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Coquilles: Wat is het

WebCoquilles bereiden. Coquilles zijn goed te combineren met verse dille, knoflook, dragon, peterselie, citroen, verse, geraspte gember en olijfolie. Je kunt ze op verschillende …

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