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Crystal Lake Physical Therapy Blog

WebPhysical therapists are movement experts who help people reduce pain, improve or restore mobility, and stay active throughout life. But there are some common misconceptions …

Actived: 9 days ago

URL: https://www.crystallakept.com/clptblog/7-myths-about-physical-therapy

Crystal Lake Physical Therapy

WebThis clinic was started with one thing in mind. To provide Excellent Service, Quality Care and Superior Results for each patient at every visit! For that reason you will only be seen …

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Crystal Lake Physical Therapy

WebPhysical therapy is about living a happy, healthy life free of pain. Our team works with each patient to provide them with a personalized plan. These plans are put together with a lot …

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Crystal Lake Physical Therapy Blog

WebYou’re in your twelfth week of marathon training, and one morning you wake up to a sharp pain around your knee. You wait a few hours and pop a few ibuprofens, but …

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Crystal Lake Physical Therapy Blog

WebPhysical Therapy And Weight Loss Many people across America struggle with weight, especially in a society where we are constantly bombarded with advertisements for food …

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Crystal Lake Physical Therapy Blog

WebAccording to the Centers for Disease Control and Prevention (CDC), sales of prescription opioids have quadrupled in the United States, even though "there has not been an …

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Crystal Lake Physical Therapy Blog

WebContribution by Alicia Magro, PT, MPT What is the “core”? The core consists of muscles that support the back and help maintain an upright posture including the …

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Crystal Lake Physical Therapy Blog

WebYoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation. It also reduces anxiety, helps lower …

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Crystal Lake Physical Therapy Blog

WebStanding in front of a room full of eager minds providing them with information on your favorite topic can be a very rewarding job. Whether it is teaching preschoolers the colors …

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Crystal Lake Physical Therapy Blog

Web2019 is almost here, and it’s the perfect time for assessing the year behind and looking forward to the changes we want to make in the new year to come. Health …

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Pre-Surgical Rehab

WebIf you are feeling a little concerned about how you will recover following surgery, you are not alone. Everyone has heard stories of how difficult it can be to get back on your feet after …

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Post Surgical Rehab

WebWhat Our Clients Are Saying "Friendly and professional staff. Cheerful atmosphere." "I can not tell you how happy I am to have found Emily and Tara at Crystal Lake Physical Therapy.

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Crystal Lake Physical Therapy Blog

WebThis therapeutic intervention is currently only offered in our Crystal Lake office by Alecia Grounds, PT, DPT. Dry needling is not something that is covered by …

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Crystal Lake Physical Therapy Blog

Web2019 is almost here, and it’s the perfect time for assessing the year behind and looking forward to the changes we want to make in the new year to come. Health and fitness are …

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Crystal Lake Physical Therapy Blog

WebIn the US over 37 million people suffer from migraines or chronic headaches. For many, headaches can be disabling, with chronic headache sufferers being three …

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Crystal Lake Physical Therapy Blog

Web2. For standing activities such as cooking, changing diapers, or even brushing your teeth; keep a small foot stool nearby and place one foot up on it, changing every 10-15 minutes.

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