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A Guide to Mental Health for Freelancers

Web1. Set boundaries: One of the biggest challenges for freelancers is setting boundaries between work and personal life, this can have a big impact on freelancers …

Actived: 7 days ago

URL: https://www.creativesinmind.org/post/a-guide-to-mental-health-for-freelancers

Therapy for Creatives: Ending the mental health crisis.

WebMental health difficulties in the creative industries which includes Film, TV, Radio, Music, Fashion, Art, Performing Arts, Media, Gaming, Design, Broadcast, …

Category:  Health Go Health

Mental Health in the Creative Industry: Where are we now

WebWorld Mental Health Day is the perfect chance to reflect on how the creative industries are supporting the wellbeing of those who work within the creative industries. …

Category:  Health Go Health

Balancing Social Media for Creative Wellbeing: Managing Mental …

WebSocial media can be a really good tool working in the creative industries including Film, TV, Radio, Broadcast, Marketing, Architecture, Writing, Photography, …

Category:  Health Go Health

Creative work and Mental Health: The importance of work-life …

Web6 min read; Creative work and Mental Health: The importance of work-life balance

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What is Cognitive Behavioural Therapy (CBT)

WebCognitive Behavioural Therapy is the main type of therapy we use at Creatives in Mind and is the recommended treatment for a range of difficulties. It involves …

Category:  Health Go Health

What therapy is best for me: Counselling or CBT

WebCognitive Behavioural Therapy (CBT) is a type of psychotherapy that focuses on the here and now. It does touch on how your past experiences have impacted you but …

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Top tips to stop bullying in the creative industries

WebBullying damages people’s wellbeing, impacts company culture, increases staff turnover, reduces productivity, and decreases innovation. ACAS states that bullying …

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5 Ways Criticism Kills Creativity: Benefits of reducing criticism

WebCreativity is at the heart of Film, TV, Fashion, Music, Architecture, Arts, Visual Arts, Marketing, Photography, Radio, Broadcasting, Gaming and Performing Arts. …

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Blog Creatives In Mind

WebWe bring you articles aimed at those in the Creative industries including Film, TV, Dance, Music, Radio, Fashion and acting discussing how we can improve wellbeing in these …

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About Creatives In Mind

WebWellbeing Services for the Creative Industries. Therapy for creatives. We offer one to one therapy, workshops and project consultation. We aim to improve people's wellbeing in …

Category:  Health Go Health

Top mental Health Tips for Writers: A complete Guide

WebWriters have been exploring topics related to mental health throughout the ages from Greek tragedies exploring characters that were experiencing distress to more …

Category:  Health Go Health

Freelance Mental Heath: Coping with a lack of work.

WebIn the freelance world there are often periods of lots of work followed by periods of little work. It happens to everyone, there are no enquiries, no bookings and …

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Your guide to the Fashion industry and Mental Health

WebPlease note that this article covers topics that some people may find distressing.The fashion industry is an industry that has been around for many centuries. …

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Mental Health in the Film Industry: Top Tips to Lead Change

WebThe film industry can be an exciting place to work. As a child who didn’t want to have their name in the credits of a film? It can be very rewarding to see your ideas …

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Why It’s Important To Notice Mental Health Warning Signs

WebMental health is a key factor in our overall well-being. Our mental health affects how we think, feel, and act. Our mental health is crucial as it helps us cope with …

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Is Therapy Confidential

WebWhat does confidentiality mean in Therapy/ CBT/ Psychotherapy? I often get asked about how confidential therapy is and what confidentiality means in practice. …

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Services Creatives In Mind

WebInteract with like-minded professionals in bespoke group workshops aimed at exploring topics in a non judgmental, supportive, collaborative space designed in a way to ensure …

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