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The Health Benefits of Living in the Countryside

WebA survey by mental health charity Mind found that 94% of people who responded confirmed that spending time in green spaces and the countryside had a positive impact on their overall mental health, alleviating feelings of depression and anxiety. The countryside has plenty of health benefits. Reduced stress.

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URL: https://countrysquire.co.uk/2020/10/07/the-health-benefits-of-living-in-the-countryside/

Mental Health & the Countryside

WebExercising in a forest or woodland is beneficial to mental health, while walking in the countryside can help boost self-esteem, a recent study has found. According to a survey by mental health charity Mind, 94% of respondents reported that spending time in green spaces for exercise or relaxation had a positive impact on their mental health.

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Wellness Simplified: How To Make Health Care Effortless Daily

WebA chieving good health and well-being doesn’t require complex routines or overwhelming daily tasks. It’s about integrating simple, effective habits into your lifestyle, making the journey towards wellness both enjoyable and sustainable. From understanding the basics of wellness to harnessing technology and community support, keep reading …

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Countryside Helps Mental Health

WebNature “prescriptions” by GPs could be a cheaper way to improve the UK’s mental health, a pioneering new study found – research conducted by Leeds Beckett University found that swapping regular prescriptions for nature activities could save nearly £7 for every £1 invested in projects. Overall, the study found that, after spending five

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Bingo and The Potential Health Benefits COUNTRY SQUIRE …

WebBingo has long be­en a simple, fun way that bring people­ together. Rece­ntly, scientists have discovere­d that Bingo is more than just fun; it can be good for your health, too! Playing Bingo can he­lp your brain stay sharp and encourage you to socialise. Your Brain and Bingo: Bingo can be­ a great brain workout,…

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America is BIG COUNTRY SQUIRE MAGAZINE

WebBY ALEX STORY. W ith all eyes focused on COVID and its associated costs in lives and treasure, another much more deadly and morbid affliction threatens to sink our world.. Obesity and its prevalence have risen over decades to become something close to the norm. The Centre of Disease Control in the United States tells us that 42.4% of …

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What Do the Elderly Want

WebConfinement, social isolation, lack of access to loved ones and the lack of external stimulation are also fuelling cognitive decline and depression, which increases the risk of cancer, heart disease and stroke. So while Covid is having a heartbreakingly devastating effect on the health of our elderly, it’s also having a devastating effect on

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10 Reasons to Live in the Countryside

WebThis compares to the reality, that over 80% of Brits live in urban areas. Here are 10 reasons why Countryside Living wins: Abundance of space. Unlike cities, where people live in congested areas with housing limited to apartments, the countryside offers us much more space within which to work, live and play.

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Smartphone Addiction Not So Smart COUNTRY SQUIRE MAGAZINE

WebBY JACK WATSON A UN report has suggested smartphones should be banned in schools across the world to protect the mental health of children, to improve learning and to eradicate any distractions in the classroom. This report comes after the agency wrote that less than one in four nations across the world have banned …

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The Extraordinary Brendan Stone COUNTRY SQUIRE MAGAZINE

WebThe Extraordinary Brendan Stone. Professor Brendan Stone is certainly extraordinary. Now in his fifties, Brendan is a Senior Academic Fellow at The University of Sheffield. This is quite a turnaround for a man who at 14 became extremely mentally ill, at 19 was in a mental hospital, at 20 became a suicide survivor and at 23 became homeless.

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The Art of Being Fat COUNTRY SQUIRE MAGAZINE

WebBY ALEXIA JAMES. Most people get fat at some point in their lives. Many women get fat during and after pregnancy (yup, me too) and it takes one hell of a lot of hours on the cross trainer to shed those pounds, lose those jowls, tighten that butt and somehow squeeze back into your pre-pregnancy clothes.

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Authoritarianism V Liberalism

WebAuthoritarianism V Liberalism. BY JAMES MELVILLE. “A really efficient totalitarian state would be one in which the all-powerful executive of political bosses and their army of managers control a population of slaves who do not have to be coerced, because they love their servitude.”. Aldous Huxley, Brave New World.

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Critical Consultation Confusion COUNTRY SQUIRE MAGAZINE

WebA restriction under UK REACH would: allow effective control of both placing on the market and use of lead in ammunition in specified activities. address risks to human health and/or the environment. be applicable across GB through a single legislative change. be subject to appropriate scrutiny throughout the legislative process and 59.

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The Ashley Frawley Interview

WebBY JAMES BEMBRIDGE This week I interviewed Dr Ashley Frawley. Ashley has appeared across social media of late defining some of the terms that the Far Left has thrown at opponents. Here she explains…

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17 Sustainable Goals for Depopulation

WebAgenda 21, signed by United Nations member states at the Earth Summit in Rio in 1992 (a conference planned by eugenicists Maurice Strong and the Club of Rome ), designs a tightening ratchet. Total control of population and resources is pursued, not to ‘save the planet’ but to instil global technocracy. The 17 sustainable goals of Agenda 21

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Protecting the Reds COUNTRY SQUIRE MAGAZINE

WebBY BRENDAN ANDERSON. his is what happens when greys come into contact with red squirrels. It can take up to 14 days to die and the pain is unbearable – a very slow death. If we cannot stop this, there is no hope for the reds. Best estimates state that the greys currently stand between 2.5 and 2.7 million whereas the reds number a …

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Vaccine Passports COUNTRY SQUIRE MAGAZINE

WebBY JAKE SCOTT. T he British Government seems intent on pushing ahead with Vaccine Passports, for both international and domestic usage. Whilst I am reluctant to make it known to any travel authority the circumstances of my health, especially when other infectious diseases are allowed to travel unhindered, I do understand the logic behind …

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The NHS & BBC Are Falling COUNTRY SQUIRE MAGAZINE

WebBY PAUL T HORGAN. S urely one of the most cloyingly cringeworthy sights on British Television this year has to be the BBC’s Newsnight hosting a children’s choir marking the 75 th anniversary of the creation of the NHS. All the young singers were clad in identical t-shirts as if they were part of some staatsjugend organisation. Some bureaucrat …

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