Counselingtoempower.com

Trusting Others and Ourselves Is A Critical Aspect Of Our …

WebTrusting Others and Ourselves: A Key Determinant of Our Well-Being. Trusting others. It sounds so simple, but can be so hard to do. When I look at my own life, and as I work …

Actived: 5 days ago

URL: http://www.counselingtoempower.com/trusting-others.html

Self Care Is The Key To Finding Your Balance

WebThink about who will benefit from you attaining more balance (well, besides you!). Obviously, self-care takes self-awareness! The only way we can properly self-care is if we are …

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Empowerment Based Mental Health Therapy in Eugene

WebWith over 19 years of experience in the mental health field, I can bring a wealth of practical, knowledge to your fingertips. This includes: * Practical, evidence-based therapy …

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Anxiety and Stress Are Treatable With Proper Assessment and …

WebGood news--anxiety and stress symptoms, properly assessed, lead to effective anxiety treatment. Based in Eugene, OR, Gene Obersinner, LCSW provides evidence-based …

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Healthy Relationships Are A Vital Part Of Our Lives

WebHealthy Relationships Are Something We All Want. The prospect of a healthy relationship (an intimate one or a friendship) is so compelling. It's truly one of the most wonderful …

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Guilt: Say Goodbye To Your Unwanted Companion

WebPlagued by guilt? Learn how to overcome painful guilty feelings and address mental health issues in healthy ways! Gene Obersinner, LCSW can empower you to move beyond …

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Paying Attention To Others: More Than Simply Listening To Words

WebPaying close attention to the words and phrases he/she uses to describe themselves and what is important to them. This is extremely important, because if you follow up by asking …

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Coping Skills For Depression--Mental Health Therapy And Tools

WebLearn practical coping skills for depression that you can use immediately. Gene Obersinner, LCSW, offers low-cost mental health therapy available in Eugene, Oregon.

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Self Care For Helpers--Human Services Professionals

WebFor many, the notion of taking care of ourselves brings up guilty feelings. If you are a professional who has trouble accepting the importance of self care for helpers, it may be …

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Goal Setting: The Focus That Propels Us Forward In Life

WebWe all know about goals in life. Goal setting, used in a focused, directed fashion, is an amazing tool. Gene Obersinner, LCSW can assist you with setting and moving toward …

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About Me Gene Obersinner LCSW

WebI have over 25 years of experience in social services, including more than 15 years in mental health. I earned my Master of Social Work degree in 1997 from San Diego State …

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What Is Schizophrenia

WebWhat is Schizophrenia? This condition is a challenge most of us cannot even imagine. It is a misunderstood and stigmatized mental health condition. Learn about resources, facts, …

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Affordable Sliding Scale Mental Health Counseling

WebWhy I Do Not Accept Insurance (and how this can work to your advantage) I do not accept health insurance of any kind. This was a conscious choice that I made when I began …

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Depression Therapy

WebTalking to a Complete Stranger About My Problems Seems Overwhelming. The notion of telling your problems to a stranger can feel daunting. However, it’s important to …

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Effective Anxiety Treatment That Empowers Lasting Change

WebAnxiety Treatment that Produces Long-Term Positive Effects. Treating one's anxiety effectively can be a game-changer, as anxiety i s one of the mos t common symp toms …

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Psychotherapist for Severe & Persistent Mental Illness (SPMI) clients

WebPsychotherapist for Severe & Persistent Mental Illness (SPMI) clients. by Christine Guza, M.A., QMHP (Eugene, Oregon) If there has been a specific, particularly frightening …

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Expectations For Counseling Are Important To Clarify

WebHere are some critical factors as to whether or not your expectations for counseling are met: You find a mental health counselor who is a good match for you. You are able to …

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Clinical Supervision For LCSW And LPC In Eugene, Oregon

WebI’d love to talk about with you about providing clinical supervision as you move toward licensure. Contact me to set up an initial meeting, where we can meet face-to-face and …

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Mental Health and Wellness Blog

WebThe purpose of this blog is to provide information and support for anyone interested in mental health and wellness, as well as counseling. Occasionally I offer …

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