Counselingcenter.illinois.edu

Depression University of Illinois Counseling Center

WEBDepression is a mental health disorder that requires diagnosis from a mental health provider. Mild forms of depression can include brief periods of time where symptoms of depression, such as sadness or …

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URL: https://www.counselingcenter.illinois.edu/brochures/depression

Promoting Wellness and Positive Lifestyle Change

WEBFinancial —Financial wellness consists of understanding your financial situation and taking care of it iso that you are prepared for financial changes. Elements of financial wellness …

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Effective Sleep Practices University of Illinois Counseling Center

WEBThe National Sleep Foundation recommends that young adults (ages 18-25) and adults (ages 26-64) get between seven to nine hours every night. However, the Centers for …

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ADHD University of Illinois Counseling Center

WEBPredominately Hyperactive-Impulsive. The Hyperactive-Impulsive sub-type of ADHD is characterized by excessive motor movements, impulsive decision-making and behavior. …

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Coping with Mental Illness in the Family University of Illinois

WEBIn addition, individuals who have a family member with a mental illness may feel ashamed to talk about their situation with others and consequently may withdraw from relatives or …

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Anxiety University of Illinois Counseling Center

WEBThe primary feature of Generalized Anxiety Disorder is excessive anxiety and worry that occurs more days than not for a period of at least six months. Such anxiety and worry …

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Individual Counseling University of Illinois Counseling Center

WEBThe primary goal of our services is to assist students in reducing the symptoms they have been experiencing so that these symptoms are easier to manage. Time-limited individual …

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Your First Appointment University of Illinois Counseling Center

WEBOur initial appointments are offered on a same-day basis, by calling the Counseling Center at 217-333-3704. Generally, all initial appointments are in-person. In addition, we offer …

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Training Programs University of Illinois Counseling Center

WEBFor graduate students, the Counseling Center offers: For undergraduates, we offer the Counseling Center Paraprofessional (CCP) program, INNER VOICES Social Issues …

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About Us University of Illinois Counseling Center

WEBThe University of Illinois Counseling Center provides mental health counseling and well-being education for students. Our center is staffed by a group of diverse professionals …

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Outreach and Prevention Services

WEBPlease note that as a student fee-funded unit, the Counseling Center’s primary goal is to provide services to students. If you are looking for mental health programming for …

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Coping with Race-Related Stress

WEBHaving a positive cultural identity and strong sense of self is particularly helpful in combating race-related stress, stereotype threat, and the imposter phenomenon. Take classes that …

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Counseling Center Paraprofessional Program

WEBAbout the Paraprofessional Program. Counseling Center Paraprofessionals (CCPs) are students from ALL departments on campus and with many different majors. They are …

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Managing School and Life Responsibilities University of Illinois

WEBThe following is a list of frequent student concerns related to managing life and school responsibilities: Money Concerns: No matter how carefully students budget and save, …

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Kognito At-Risk Suicide Prevention Training University of Illinois

WEBKognito At-Risk is used by hundreds of colleges and universities. The training is listed in the Suicide Prevention Resource Center and the American Foundation for Suicide …

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2024 Dennis H. May Diversity Conference on Mental Health and …

WEBWelcome to the Dennis H. May Diversity Conference on Mental Health and Higher Education! The theme of this year's conference is Being Radically Well Together: …

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Self-Help Brochures University of Illinois Counseling Center

WEBTo ensure that our brochure business continues to be viable, it's necessary for us to raise prices. On August 1, 2023, we will raise the cost of a packet of 25 brochures to $8.50. …

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Open Positions University of Illinois Counseling Center

WEB2024-2025 Graduate Assistants. Alcohol and Other Drug Prevention and Awareness. Alcohol and Other Drug Skill-Buiding Workshops. API Roots Student Outreach. …

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The Illinois Internship Experience University of Illinois Counseling

WEBThe Counseling Center maintains a very active program of outreach and consultation that focuses on the developmental needs of the university’s racially, culturally, and socially …

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