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[Infographic] Five positive emotions to rediscover

WEBTagged: grateful, happiness, infographic, lifestyle, mindfulness, positivepsych, selfcare. Fredrickson’s work on her broaden-and-build theory has paved …

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URL: https://www.couchology.com/latest-psychology-mental-health-tips/position-emotions-to-rediscover

[Infographic] Another five positive emotions to gift you

WEBThere are simple, uncomplicated ways to create more opportunities for us to be met with frequent spontaneous moments of amazement, cheer and …

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Couchology Seoul, South Korea

WEBWelcome to Couchology, a private practice based in South Korea that provides English therapy and counseling. I am a licensed clinical (South Korea) and registered …

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How saying thank you can improve your mental health

WEBGratitude is greatly aligned with mindfulness, a practice that is increasingly being recognised as a form of exercise for our mind. Saying thank you for the present (in …

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Couchology Seoul, South Korea — How bad is being lonely

WEBAccording to an AARP survey, over 40% of American adults suffer from loneliness, a condition that is as dangerous to our physical health as smoking 15 …

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Couchology Seoul, South Korea — Mental Health Self …

WEBThis post continues from the last to add five helpful emotions to your current repertoire to enhance and facilitate your mental and emotional health. Tagged: grateful, …

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Couchology Seoul, South Korea — Events at Your Therapy Space

WEBSeoul, South Korea | Join Couchology for some mental health TLC. Psychologically-themed events are hosted by a licensed clinical/registered psychologist.

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Couchology Seoul, South Korea — About Me

WEBHer students over the years describe her as very approachable, helpful and always ready to clarify students’ doubts. Seoul, South Korea | English counseling services, therapy (e.g., …

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Couchology Seoul, South Korea — [Infographic] How to have a …

WEB[Infographic] How to have a healthy relationship with social media. November 17, 2017. Jia Ying Lim

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Couchology Seoul, South Korea — Connect with Your Therapy …

WEBPhone: 010-7380-9903. Email: [email protected]. Drop me your questions via the online form or through email, or if you are ready to get started, ask about in-person or …

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Couchology Seoul, South Korea — [Infographic] How to start a

WEBKeep it simple and less is more. The infographic in this post transforms the self-care steps identified in last month’s post on the power of gratitude …

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[Infographic] How to stave off loneliness

WEBLoneliness is a subjective state. If you find yourself missing someone from your past, why not drop a short hi to round off 2017. The new year gives anyone the …

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Couchology Seoul, South Korea — Balloon R.A.I.N.D.R.O.P.

WEBThe average American child in the 1980s had higher levels of this emotion than child psychiatric patients in the 1950s. Adults aren’t entirely immune either. What …

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Couchology Seoul, South Korea — Not just any Tom, Dick, or …

WEBIt is about ensuring that one’s mental health and safety is being entrusted into the hands of a credible, reliable, qualified professional. It is about the physical and …

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Frequently asked questions

WEBYes, I see children from the age of 7. For minors under 18 years of age, signed consent for treatment from a parent or legal guardian is required. This will be obtained as part of the …

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Seoul, South Korea — Are you ready to hibernate, socially

WEBAccording to their numbers, in 2015, 1.9 million people (4.1% of the population) in South Korea reported a depressive disorder. Articles often draw attention …

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Couchology Seoul, South Korea — Psychoeducation

WEBHow did you fare? The answers are: Nay: Recidivism rates for sex offenders are in fact lower than general criminal recidivism. Data from 10 follow-up studies (a …

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Couchology Seoul, South Korea — Psychology & Counseling …

WEBPsychological SERVICES AVAILABLE ON REQUEST. for individuals: Psychological assessments in the areas of. Adaptive Behaviour. Forensic Needs. Intellectual Ability. …

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