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Gluten-Free Recipes & Nutrition Cotter Crunch

WEBHey friends! I’m Lindsay Cotter, founder of Cotter Crunch. I’m so happy to have you here! As a Nutrition Specialist with a focus on Gluten-Free eating, I love creating delicious nourishing food that anyone can enjoy.. It’s my …

Actived: 9 days ago

URL: https://www.cottercrunch.com/

The Best Vegan Tropical Turmeric Smoothie Cotter Crunch

WEBThe best anti-inflammatory Turmeric Smoothie is made with golden milk, a variety of tropical fruit like pineapple, papaya, or mango, and fun mix-ins. This Turmeric …

Category:  Health Go Health

Healing Herbs and Spices List + Guide

WEBSpices List. Cayenne – Cayenne pepper is a good source of vitamins C, A, B6, and K which can help improve eyesight, boost immunity, improve digestion, and …

Category:  Vitamin Go Health

Gluten Free Meal Plan (Lower Sugar Recipes)

WEBYes, even the “gluten free natural soda” kind. That just shows how much EXTRA sugar can sneak into our diet. All these meal ideas and recipes have around 5- …

Category:  Health Go Health

Orange Probiotic Immunity Boosting Smoothies

WEBPlace carrots, orange, and juice in a blender. Blend until a thick juice is formed. Next add the chia seeds, yogurt, spices, ginger, and coconut oil. Blend again. …

Category:  Health Go Health

How to Make Healthy Fettuccine Alfredo 4 ways! Cotter Crunch

WEBTechnique: Heat the oil in a small saucepan on medium heat, and add in the minced garlic. Then, pour in the non-dairy milk making sure to whisk it well before …

Category:  Health Go Health

Zingy Turmeric Ginger Lemonade with Mint

WEBInstructions. Bring water to a light boil on the stove. Add in your spices and let it boil again for a minute, then reduce and simmer turmeric for 10 minutes. Remove …

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Olive Oil 101: Health Benefits, Cooking Tips, Facts!

WEBOlive oil is your best choice for any cooking method. It gives your food a rich flavor and provides nutritional benefits you won’t get from other oils. Use it for: It is …

Category:  Nutrition,  Food Go Health

Multiseed Healthy Crackers Gluten Free Cracker Reipe Cotter …

WEBPreheat the oven to 350 F. and line a baking sheet with parchment paper. Mix the seeds and seasonings together in a large bowl, then pour the water over the …

Category:  Health Go Health

Spicy Baked Trout with Herbs and It's Health Benefits

WEBEspecially Spicy Baked Southwest Trout with Herbs! It has approximately 6 grams of fat per 3oz and 981 milligrams of omega-3 fatty acids, almost double the …

Category:  Health Go Health

6 Healthy Recipes for Adrenal Health

WEB1 – 2 scoops Whey protein – slow release protein digestion and to keep blood sugar regulated. 2 tbsp 100% unsweetened Cocoa for antioxidants and flavor. 2 …

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Detox Apple Cider Vinegar Drink Recipe Cotter Crunch

WEBInstructions. If using diced pineapple, place all the ingredients (minus the sparkling water, ice, and sliced lime) in a blender or if using pineapple juice, whisk all the …

Category:  Health Go Health

Noatmeal (3 Ways!)

WEBBoil. Bring the ingredients to a boil, stirring constantly. Once boiling, reduce the heat to low, and let the noatmeal simmer for 3-5 minutes before removing it from the …

Category:  Health Go Health

Easy Oven Baked Scrambled Eggs

WEBInstructions. Preheat the oven to 350 F. Spray the sheet pan (see notes) with non-stick cooking spray and set aside. In a large bowl, whisk together the eggs, …

Category:  Health Go Health

How to Soften Kale (+ Health Benefits!)

WEBStep Three: Add oil and salt, and massage until soft. Add the chopped kale leaves to a bowl and add olive oil and salt. Then, using your hands, gently massage the …

Category:  Health Go Health

Black Bean & Polenta Casserole (Vegetarian)

WEBAdd the minced garlic cloves, onion, salt, and chili powder to the polenta, and mix to combine. Layer the polenta into a greased baking dish, smoothing it out in an …

Category:  Health Go Health

Gut-Healthy Homemade Gummies Recipe

WEBWorking quickly but gently, pour the kombucha and collagen mixture into molds or a lined brownie baking dish. Place the mixture in the fridge to chill for 2 hours, …

Category:  Health Go Health

Air Fryer Breakfast Sausage Recipe

WEBOnce preheated, place 4-5 patties in the air fryer. Air fry the sausage patties 12-15 minutes on manual, flipping halfway through cooking. Check for doneness at 10 …

Category:  Health Go Health

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