Corporatepersonalwellbeing.com

UNDERSTANDING A COLLEAGUE’S MENTAL HEALTH CONDITION

WebIn today’s fast-paced work environment, the importance of mental health cannot be overstated. As a colleague, discovering that a team member is dealing with a mental …

Actived: 5 days ago

URL: https://corporatepersonalwellbeing.com/news/understanding-a-colleagues-mental-health-condition/

HOW TO BE MENTALLY FIT AT WORK

WebExercising at lunchtime. Tring yoga at your desk. Listening to music in the office. Taking a break and reading a book during breaks. It’s important to choose something you enjoy …

Category: Health Go Health

UNDERSTANDING STRESS – THE FLIGHT OR FIGHT RESPONSE

WebFight or flight is a natural response and reaction and is something you cannot control. It may last between 20-30 minutes but may only last a few seconds. Here at Corporate …

Category: Health Go Health

MENTAL HEALTH AWARENESS WEEK: 10 EASY ACTIVITIES

WebIn 2021 Mental Health Awareness Week is from 10 May until 16 May. It’s not too late to get involved, to do your bit for yourself and your friends and colleagues. At Corporate …

Category: Health Go Health

THE COST OF LIVING CRISIS AND EMPLOYEE MENTAL WELLBEING

WebMedical professionals are concerned about how the cost of living crisis impacts people’s mental health. A recent survey commissioned by the Royal College of Physicians found …

Category: Medical Go Health

WORLD MENTAL HEALTH DAY – 10 THINGS YOU CAN DO

Web10 Activities to try at work that will improve mental health. Wellbeing walking meetings. Make some of your meetings ‘walking’ meetings. It’s great to stand up and move about. …

Category: Health Go Health

WORKPLACE WELLBEING ACTIVITY: Wellbeing walks at work

WebIn our series of workplace wellbeing activity articles, designed to help you introduce initiatives that improve the wellbeing of employees, we explain the reasons why the …

Category: Health Go Health

Wellbeing Assessment Programme

WebWELLBEING ASSESSMENT PROGRAMME This evidence-based programme is the most effective way to increase the health and wellbeing of your employees. Every employee …

Category: Health Go Health

TIME TO TALK DAY – TEN IDEAS YOU CAN USE AT WORK

Web5. Organise check-in meetings. Ten-minute structured conversations about how employees are feeling is a wonderful way to get conversations going and normalise the discussion …

Category: Health Go Health

COPING WITH EXAM PRESSURE

WebOne-to-one mental health therapy, coaching, training sessions and proactive employee assistance programme.

Category: Health Go Health

WORKPLACE WELLBEING ACTIVITY: Wellbeing hour

WebBeing up and active has many health benefits including reducing blood pressure, improving cardiovascular health, preventing fatigue and combating burnout. We can also offer …

Category: Health Go Health

LAUGHTER WORKS: WHY LAUGHING AT WORK IS GOOD

WebResearch shows that leaders who use humour at work have more chance of reaching their teams’ targets and are more likely to be rated better by their own bosses. Using humour …

Category: Health Go Health

THE BENEFITS OF A LUNCHTIME WORKOUT

WebThe decision to exercise at lunchtime is a holistic investment in both physical and mental wellbeing. The boost in energy and productivity, stress reduction, improved physical …

Category: Health Go Health

Workplace Wellbeing Audit

WebWhether you are a mid-sized training company or a multinational petrochemical conglomerate, a workplace wellbeing audit is the place to start your journey. A workplace …

Category: Health Go Health

Wellbeing at Wilton

WebMembership of the Wellbeing Centre includes full access to the gym, studio, and treatment rooms as well as free classes every working day of the week. Once you join, we will …

Category: Health Go Health

Workplace wellbeing consultation

WebCorporate Personal Wellbeing was the first workplace wellbeing organisation in the North-East. As a full-service corporate wellbeing organisation, we are passionate about …

Category: Health Go Health