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How to talk to someone about their mental health

WEBYou’ll feel better tomorrow.’. ‘Just pray about it.’. ‘You’ll be alright’. Finally, avoid trivialising references to suicide – for example, ‘This traffic is so bad, I could kill …

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URL: https://conversations.movember.com/en/resources/how-to-talk-about-mental-health/

How to help a man consider therapy Movember Conversations

WEBMen are less likely to report mental health issues like depression or anxiety.But they’re more likely to experience adverse effects.. Case in point: men make …

Category:  Health Go Health

How to check in with a friend Movember Conversations

WEBMake a point to check in if someone close to you is struggling, or if you just haven’t heard from them in a while. When you do check in, start small, keep the stakes …

Category:  Health Go Health

How to set and maintain healthy boundaries

WEBIt’s a way of reminding yourself (and others) that your time and wellness matter. Setting boundaries helps preserve your independence – your freedom to make …

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How to Help Someone Withdrawing from Friends and Family

WEBKey Points. Withdrawing or pulling away from friends and family- and normal activities can be an early sign of declining mental health. Trying to talk to someone …

Category:  Health Go Health

How to talk to someone about mental health if they have

WEBSigns your friend may have their guard up. If you strike up a conversation about mental health with someone and you get one of these responses, it may be a sign …

Category:  Health Go Health

How can you help someone who is unmotivated

WEBHanging out with you should be a safe space to chat openly about what’s going on in life. Come at it from this angle and there’ll be less pressure to change their …

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Tackle Difficult Conversations Movember Conversations

WEBFind Your Practice Conversation. Pick any topic to practice. We’ll guide you through how to start the conversation with confidence and keep it moving in a helpful direction. View all …

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About Us Movember Conversations

WEBDeveloped by mental health experts and funded by Movember, Movember Conversations is an online tool for those who want to feel more confident and informed when navigating …

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Therapy for Men Movember Conversations Movember …

WEBEither way, you’ve landed in the right place. In this red-hot 5-part video series, we’ll answer all your burning questions about therapy: what it is, how it can change your life and most …

Category:  Health Go Health

Encourage Action Introduction Movember Conversations

WEBEncourage them to focus on simple things that could improve how they feel. Encourage men to take action when needed. This goes for taking care of their physical health as …

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Taking the stigma out of mental health for men

WEBCultural pressure: some communities or societies stigmatise talking about mental health or seeking professional support. Professional pressure: while many …

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How To Help Men Avoid Burnout Movember Conversations

WEBWork-life balance is often a conversation we reserve for women, but guys need support in this area too.There’s a lot of pressure on men (particularly dads) to lead …

Category:  Health Go Health

How to Support your Friend Through a Crisis

WEBSometimes you don’t need to say much at all. “I’m here for you”, for example, is a simple way to show your support. You can acknowledge and validate their …

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Check In Introduction Movember Conversations

WEBIntroduction to Check In. Check-in with them after your chat. Checking in is a key part of this process. It sends a clear message to the person that you care and that you’re genuinely …

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Movember Conversations Movember Conversations

WEBNHS talking therapies services are also known as the Improving Access to Psychological Therapies (IAPT) service. They help with common mental health problems like stress, …

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ALEC Conversation Strategy Movember Conversations

WEBLearn how ALEC can help guide conversations with men who might be struggling. Movember provides insights into utilizing the tool to navigate conversations.

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How to help someone who’s having suicidal thoughts

WEBNational Suicide Prevention Helpline: 0800 689 5652. Emergency number: 999. Australia. Lifeline: 13 11 14. Emergency number: 000. You don’t have to have all …

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Supporting Someone Through Unemployment

WEBLoss of identity. Low self esteem. Loss of control. Sadness. Stress. Uncertainty. A lot of these feelings are internal and may not be obvious to you. But that …

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