Conscious-roots.com

Honoring Mental Health Awareness Month This May

WEBWhy do we need a month to celebrate mental health, you ask? 1 in 5 adults in the U.S experience mental illness according to the National Alliance on Mental Illness …

Actived: 4 days ago

URL: https://www.conscious-roots.com/blog/honoring-mental-health-awareness-month-this-may

Conscious Roots Counseling Anxiety, Depression, & Trauma …

WEBAt Conscious Roots Counseling, we’re here to support you through in-person and virtual therapy in Greater Cincinnati. Our approach to therapy stems from the fact that feelings …

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How to Improve Your Mental Health as a Parent

WEBSqueeze in Time . Finding time to fully care for yourself can be a challenge as a parent. Juggling snack times, appointments, laundry, grocery lists, house cleaning, …

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About Your Therapists — Conscious Roots Counseling

WEBIt takes courage to turn around and face life’s tougher chapters—but once you can identify the root cause of your thoughts and feelings, you can change how you move forward. …

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How to Make a Mental Health First Aid Kit

WEB4424 Carver Woods Suite 100, Cincinnati, OH 45242. 513-278-8269

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Therapy Ins and Outs: What You Should Know

WEB4424 Carver Woods Suite 100, Cincinnati, OH 45242. 513-278-8269

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Why Our Therapy Practice is Called “Conscious Roots Counseling” …

WEBThere are several reasons why I became a therapist. The profession certainly suits my personality - I enjoy listening, learning, and reflecting.

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Managing Mental Health with Type 1 Diabetes (T1D)

WEBHaving a chronic illness takes a toll on the body and mind. Type 1 Diabetes (T1D) is an invisible disease. You can’t look at someone and know they have it or fully …

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Free Therapy Resources — Conscious Roots Counseling

WEBEven the small steps count when it comes to caring for your mental health. That's why we put together this go-to list of supportive tools from helpful apps to insightful Instagram …

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What My Bones Know

WEBTrigger Warning: This post mentions physical and sexual abuse. Ya’ll - go and get this book now. In her book, What My Bones Know: A Memoir of Healing From …

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Brené Brown’s “The Gifts of Imperfection” — Conscious Roots …

WEBI am slightly embarrassed to say that I have been a mental health therapist for almost 10 years and I just recently read Brené Brown’s “The Gifts of Imperfection.” I …

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Signs your Child Could Benefit from Therapy

WEBWith all of these aspects, it is hard to know what is “right,” what is “best,” and what is “normal.” “Normal” is emphasized by the Western culture and “compare” follows …

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New Moms and Wellness — Conscious Roots Counseling

WEB4424 Carver Woods Suite 100, Cincinnati, OH 45242. 513-278-8269

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The Importance of Play — Conscious Roots Counseling

WEBAn article was recently released entitled, “Play Deprivation Is A Major Cause of the Teen Mental Health Crisis” by Jon Haidt and Peter Gray. The article and related …

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Why Does Therapy Cost So Much

WEBMoney In Let’s start with how much money a therapist typically brings in through sessions. In Cincinnati, Ohio the typical cost for a therapy session ranges from …

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Letting Go of Fear — Conscious Roots Counseling

WEBWhether it’s flying to your next destination, learning to drive, speaking in front of an audience, or speaking up for yourself and confronting someone, we all have things …

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988 National Suicide Prevention Lifeline — Conscious Roots …

WEBToo often, 9-1-1 has been called to address a mental health crisis or threat of suicide. Starting July 16, 2022, 9-8-8 is the new three-digit dialing code that routes …

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Why Your Therapist Does Not Accept Your Insurance Anymore

WEBAllie does not get that $65 from anyone. It is “adjusted” and Allie gets $85, not the $150 her time is worth. Insurance Company 123 pays a little better in total, $105 …

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Book Review: “Know My Name” by Chanel Miller

WEBMiller was having difficulty feeling safe when alone, managing anxiety, and feeling like herself. I would highly recommend this book to anyone who has experienced …

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