Compstonkitchen.com

Butternut Squash Lasagna · Compston Kitchen

Web1 butternut squash (Don't have time to roast your own squash? You can use unsalted, canned squash in its place. You will need roughly 3-4 cups total for this recipe.) …

Actived: 7 days ago

URL: https://www.compstonkitchen.com/butternut-squash-lasagna/

Spinach & Feta White Bean Dip · Compston Kitchen

WebIngredients. 2 cups loosely packed fresh baby spinach. 1 cup canned navy or cannellini beans rinsed and drained. ½ cup crumbled feta cheese. ½ small lemon, juiced. …

Category: Health Go Health

Spinach-Mango California Prunes Bowl · Compston Kitchen

WebThe Role of Food. We can play a direct role in our gut health by consuming a variety of pre-and-probiotic rich foods. Probiotics are the beneficial bacteria found in …

Category: Food Go Health

Healthy Homemade Mounds Bars · Compston Kitchen

WebUsing a firm spatula, gently remove coconut mixture from pan and slice into "bars" or mini bites. Melt chocolate in a microwave safe dish, in 10-15 second intervals, …

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Boost Your Mood with Food · Compston Kitchen

Web“Shop Your Pantry” Scavenger Hunt – Whether trying to cut down on weekly spending or simply want to use up pantry goods, make a game out of your fridge and …

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Sweet Potato & Peanut Stew · Compston Kitchen

WebSweet Potatoes - Pureed sweet potatoes have SO many culinary uses and we find ourselves tossing them into everything from soups to smoothies.To save time …

Category: Health Go Health

Harvest Waldorf Pita Pockets · Compston Kitchen

WebNearly ninety (yep, that's 9-0) percent of Americans fall short of the daily fruit and vegetable consumption recommendations.Oof. Strong science suggests that fruit and vegetable …

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Berry-Chia Baked Oatmeal · Compston Kitchen

WebInstructions. Preheat oven to 375 degrees. In a large bowl, whisk together milk, chia seeds, mashed bananas, eggs, vanilla, and oil. In a separate bowl, combine …

Category: Health Go Health

Copycat Homemade Perfect Bars · Compston Kitchen

WebStep 1. To start, prepare your oat flour. (If using store bought skip right to step 2!) Simply add dry rolled oats to a blender and process for 1-2 minutes, or until light, …

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Products · Compston Kitchen

WebOne-Pot Wonders. $5.99. Compston Kitchen. 0 ratings. One-Pot Wonders is a collection of 15 flavorful single-dish recipes designed to spruce up & simplify your weekday eats! …

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One-Pan Kielbasa Veggie Bake · Compston Kitchen

WebStep 3. Once everything is prepared, toss the sausage, potatoes, and green beans onto a sheet pan and drizzle lightly with avocado oil and sprinkle with seasonings. Roast until …

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Fresh Basil Pesto · Compston Kitchen

WebWe believe it's important to have a few basic types of sauces in your recipe arsenal for quick, throw together meals. Fresh Basil Pesto (nut free, dairy free) is one of …

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Tropical Chia Pudding Parfait · Compston Kitchen

WebDirections. Place chia seeds into a mason jar or food container with a lid. Add milk and stir well. Place in the fridge overnight. If you are able, stir 1-2 times before going …

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Build A Better Cooler · Compston Kitchen

WebFresh fruits and veggies are outdoor snack staples! Summertime favorites like watermelon, cucumbers, berries, peppers, and peaches, are comprised of 90% or more water, …

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Strawberry Shortcake Overnight Oats · Compston Kitchen

WebUsing a blender or food processor, puree strawberries until smooth. Set aside. In a mason jar or small bowl, mix oats with milk and 1-3 tablespoons yogurt …

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Golden Spiced Granola · Compston Kitchen

WebThis granola comes together in just a few simple steps. Step 1. To start, we combine our oats, nuts, and seeds. Is using unsalted nuts, also add a few pinches of …

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In The News · Compston Kitchen

WebProfessional Affiliation . Stephen and Elise are proud to announce they have once again been selected as 2021-2022 Fruit & Vegetable Ambassadors in Action (FVAA) for the …

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Creamy Cilantro-Avo Dressing · Compston Kitchen

WebCookie Duration Description; cookielawinfo-checbox-analytics: 11 months: This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user …

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Not Your Average Trail Mix · Compston Kitchen

WebCrunchy - Pretzels, popcorn, and cereal are classic standbys but have you tried fruits and vegetables?Freeze dried and dehydrated, that is! These dried fruits and …

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