Columbusarttherapy.com

Why Boundaries are Healthy

WebBoundaries are akin to a protective container, in life, therapy, and recovery. Learn why boundaries are healthy for building a balanced life.

Actived: 8 days ago

URL: https://columbusarttherapy.com/why-boundaries-are-healthy/

Self Care is Misleading Us: Guest Blogger Jackie Schuld

WebToday’s post is by a guest blogger about how self-care is misleading us. It isn’t about doing “more;” maybe it’s more about setting boundaries and resting—doing …

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About Maggi, Art Therapist in Columbus OH

WebThe Official Stuff: I got my undergraduate degree in Fine Art at Salisbury University in 2003. I received my masters in art therapy from Florida State University in 2018. I am …

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Self Care and Embodied Wisdom

WebExplore embodied self care through art therapy! Our bodies offer wisdom and listening to them can improve our emotional and physical health.

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What is Sensory Rest

WebThis winter, I have been spending effort engaging in sensory rest. Here’s a great video about different types of rest, including sensory rest. Sensory rest is reducing …

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Art Therapy Group in Columbus

WebTherapy Group Schedule: Wednesdays: 4:00 PM – 5:30 PM. Thursdays: 11:00 AM – 12:30 PM. *New groups are forming to accommodate new members, so reach out to be added …

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4 Commonly Asked Questions about Art Therapy

WebWhy? A couple of reasons: Art can be useful and therapeutic. However, what makes art therapy is the therapeutic relationship with a therapist. Such an art therapist is …

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Beyond Coping Skills

WebThe Medical Model. Beyond coping skills is the name of the game for depth work. The current popular trend of acute mental health care programs and interventions …

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The Importance of Therapy for Therapy Students

WebDiscover how art therapy for therapy students can augment training especially for countertransference and shadow issues.

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Art Therapy for Amputees: Improving Mental Health and Overall …

WebArt Therapy for Amputees: Improving Mental Health and Overall Well-Being. I recently spoke with the Prosthetix Shop about how art therapy can support amputees …

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Get Started with Art Therapy in Columbus Ohio

WebHow much does art therapy cost? Individual 50-Minute Session- $200. Group Therapy 90-minute session- $75. Join waitlist here. Supervision – 90 minute group $85. Supervision …

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Long Term Therapy, Trauma, and Healing

WebIt’s no secret that the mental health industry needs an overhaul. This is not the focus on this blog. The focus is what therapy looks like after the crisis situation has …

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The Truth About Shadow Work and Carl Jung

WebI want to talk about shadow and shadow work today. This topic is something that I keep bringing up in the last couple of weeks, maybe the last couple of months.

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Trauma Treatment in Depth Therapy – The Therapeutic Container

WebI think about containment all the time. It is one of the things lacking in most community mental health right now. AI or cookie-cutter therapy can’t provide …

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Nightmares: Especially in 2020

WebExploring the Psychological Impact of Personal and Societal Stress on Dreams. Learn how nightmares and dream therapy can provide relief.

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Maggi Colwell, Author at Columbus Art Therapy

WebTrauma-Informed Art Therapy and Depth Therapy. by Maggi Colwell | Mar 20, 2024 | Therapy, trauma. In my work of trauma-informed art therapy and depth …

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Fees and Insurance

WebIndividual 50-Minute Session – $200. All sessions are currently held online and for 50 minutes in duration. 80 Minute session are available at a prorated fee.

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Women in Midlife

WebExplore dreams & transformation in women in midlife. Art therapy for meaning and vitality. Reclaim your life on a transformative journey.

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8 Must-Read Influential Books for Women

WebInfluential Books for Women. As an avid reader and “self-improvement” nerd, I am always on the lookout for a list of “must reads”. With that in mind, I thought it would …

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