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Try Out These 12 New Habits to Reinvent Your Health …

WEB2. Walk more. Heading out for a stroll boosts your physical and mental health, so it's well worth adding to your list of healthy daily habits. On the physical front, regular …

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URL: https://www.cnet.com/health/try-out-these-12-new-habits-to-reinvent-your-health-this-summer/

Free COVID Home Test Kits Are Still Available: Here's How …

WEBApril 18, 2024 1:30 p.m. PT. 5 min read. The last federal shipment of free COVID tests ended in March, but you can still get free tests. Stephen Shankland/CNET. Even if …

Category:  Health Go Health

Online Therapy vs. In-Person: What You Should Know

WEBDanielle Kosecki is an award-winning journalist who has covered health and fitness for 15 years. She's written for Glamour, More, Prevention and Bicycling …

Category:  Fitness Go Health

This CDC Tool Can Help You Track Heat Risks on Trips …

WEBThe consumer-friendly dashboard is part of a broader Heat and Health Tracker initiative by the CDC. If you pull this up, you'll see a map of the US and the number of …

Category:  Health Go Health

Your Weight Isn't Everything: 6 Health Metrics That Are …

WEBGenerally, you want your heart rate recovery to be in between 22-52 beats per minute, although you're in the clear for major risks if it's anywhere above 12. A heart rate …

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How Healthy Is Your Heart

WEBIn general, healthy adult heart rates range from 60 to 100 beats per minute, but ranges also depend on age. Here are the target resting heart rate ranges for various …

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Gut-Skin Axis: How the Magical Powers of the Gut …

WEBGetty Images Acne, gut health and the limited number of acne treatments. Acne vulgaris is a common skin condition that happens when hair follicles get clogged …

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8 Things You're Already Doing That Benefit Your Health

WEB1. Drinking water. We're basically all water -- it makes up 60% of the body and 73% of the brain, according to the US Geologic Survey's Water Science School. …

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Gut Health May Be Skin Deep: Could a Happier Gut …

WEBGetty Images Acne, gut health and the limited number of acne treatments. Acne vulgaris is a common skin condition that happens when hair follicles get clogged …

Category:  Health Go Health

Who Should Be Taking Probiotics for Gut Health

WEBMercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, …

Category:  Nutrition,  Fitness Go Health

The best health and wellness products of 2020

WEBApple Watch Series 6. Every year the Apple Watch gets a little bit better. In 2020, the Apple Watch Series 6 added a blood oxygen sensor in its ever-evolving …

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Stop Googling your medical symptoms and do this instead

WEBEven if you're not a hypochondriac, searching for medical symptoms and illnesses online may add unnecessary worry and a lack of peace of mind to your life. The internet-age …

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This Smart Mirror Scans Your Face to Evaluate Your Vital Signs

WEBThe Anura MagicMirror, made by digital health company NuraLogix, is the first mirror of its kind that analyzes the blood flow in your face to check vitals like blood …

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The complete guide to Apple's Health app

WEBHere's how to set up your Medical ID: In the Health app, tap the "Medical ID" button. On the edit screen, tell Medical ID who you are by selecting your own contact …

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Boost Your Health and Wallet: The Power of Intermittent Fasting

WEBThe idea behind IF is simply to shorten that window -- not necessarily to eat less (though of course that's part of it), but to eat less often. A common intermittent …

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Best Vitamins and Supplements for Eye Health

WEBThese are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes. Caroline Igo …

Category:  Supplements,  Vitamin Go Health

The 10 best health and fitness podcasts you should listen to

WEBExpect a good amount of content related to health, nutrition and fitness as well. Stitcher. 10. The Goop Podcast. Gwyneth Paltrow and Goop editor Elise Loehnen …

Category:  Nutrition,  Fitness Go Health

10 Things You Should Be Doing Daily to Protect Your Eye Health

WEBGetty Images. 7. Eat balanced meals. The foods you eat every day can improve your eye health. Eating foods rich in vitamins A, C and E, beta-carotene, …

Category:  Food,  Vitamin Go Health

Are You Drinking Enough Water

WEB1. You'll feel energized. Drinking more water gives you more energy to do anything from strenuous physical feats to staying awake at your desk after lunch. Many …

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Apple Cider Vinegar: 4 Reasons to Use It to Aid Your Wellness

WEBMandy Sleight is a freelance writer and has been an insurance agent since 2005. She creates informative, engaging, and easy-to-understand content on the topics of …

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Optimum vs. Verizon Fios: What You Need to Know About Each

WEBOptimum is initially cheaper than Verizon Fios. Optimum plans can run about $10 per month cheaper than a similar speed tier with Verizon Fios. However, Verizon …

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