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21 States Have 'Very High' Levels of COVID-19. Here's How You

President Joe Biden isn't the only unlucky person to get infected with COVID-19 lately. According to the CDC, 21 states across the US have "very high" levels of SARS-COV-2 viral levels in

Actived: 6 days ago

URL: https://www.cnet.com/health/free-covid-home-test-kits-are-still-available-heres-how-to-get-them/

How Healthy Is Your Heart

In general, healthy adult heart rates range from 60 to 100 beats per minute, but ranges also depend on age. Here are the target resting heart rate ranges for various age groups: Age. …

Category: Health Go Health

Here’s How Many Calories You Need to Burn to Lose Weight

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds …

Category: Mental health, Nutrition Go Health

This Is How Much Protein You Should Be Eating Daily, Regardless …

This visual guide shows what 100 grams of protein looks like, whether you follow a vegan, vegetarian or omnivore diet. We hope it's able to help put your daily protein needs into …

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Your Weight Isn't Everything: 6 Health Metrics That Are More

Generally, you want your heart rate recovery to be in between 22-52 beats per minute, although you're in the clear for major risks if it's anywhere above 12. A heart rate recovery that's lower

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Sitting All Day Is Wrecking Your Health. Here's How to Reduce the

2. Break up your sitting. When you do sit, break up long stretches of sitting as frequently as you can. According to one study's findings, you should aim to get up every 30 minutes and move …

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Does Your Blood Type Affect Your Heart Health

Ongoing research into blood types suggests they may matter more than we give them credit for. They can help assess risk for certain health conditions, especially heart disease, which is the

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Experts Weigh In on the Latest Heart Health Findings on Fish Oil

Vitamin and supplement advice can be confusing and the latest research on fish oil and heart health underscores that one size certainly doesn't fit all. Jessica is a writer on the Wellness …

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Ways To Protect Your Eye Health Daily

Getty Images. 7. Eat balanced meals. The foods you eat every day can improve your eye health. Eating foods rich in vitamins A, C and E, beta-carotene, omega-3 fatty acids, lutein, …

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Don't Skip the SPF: A Dermatologist Shares Sun Safety Tips for the

Jessica is a writer on the Wellness team with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. When she's not reporting on health facts, …

Category: Nutrition Go Health

The complete guide to Apple's Health app

Here's how to set up your Medical ID: In the Health app, tap the "Medical ID" button. On the edit screen, tell Medical ID who you are by selecting your own contact card from your iPhone's …

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The best health and wellness products of 2020

Apple Watch Series 6. Every year the Apple Watch gets a little bit better. In 2020, the Apple Watch Series 6 added a blood oxygen sensor in its ever-evolving mission to become a full …

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Sour But Sweet: The Health Benefits of Apple Cider Vinegar

4 benefits of apple cider vinegar. Although more research is needed, several small and medium-sized studies show the benefits of apple cider vinegar for some health issues and as a …

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Best Healthy Meal Services, Tested and Reviewed

Other healthy meal services I tested. BistroMD: This health-focused service is intended to help with weight loss and has dozens of weekly menu options that are 400 calories or less. …

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The 10 best health and fitness podcasts you should listen to

Expect a good amount of content related to health, nutrition and fitness as well. Stitcher. 10. The Goop Podcast. Gwyneth Paltrow and Goop editor Elise Loehnen take turns hosting episodes …

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The Medical Community Says Abortion Access Is Health Care. Here …

According to the World Health Organization, a global health care agency of the United Nations, abortion is "a simple and common health care procedure" that occurs in roughly three out of 10

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What Does Spirulina Do to the Body

It can support healthy cholesterol. Spirulina has been found to lower "bad" and total cholesterol and triglycerides, while increasing the good cholesterol, high-density lipoprotein (HDL). This

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What Color Are Your Sunglasses

Yellow or orange sunglasses. Best for: Gamers, pilots, hunters and winter athletes. Yellow or orange-tinted sunglasses are perfect for moderate- to low-light conditions, per REI. They can …

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ModifyHealth Review: A Meal Subscription to Solve Your Digestive …

Here's how the service works and my firsthand review of ModifyHealth meal delivery. Food delivery designed to address health conditions. For those with specific dietary restrictions, you …

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Follow These 9 Tips to Lower Your Risk of Heart Disease

4. Limit foods linked to heart disease. On the flip side, several foods have direct links to heart disease. To reduce your risk of heart disease, limit high-fat and high-sugar foods such as …

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Optimum vs. Verizon Fios: What You Need to Know About Each

Optimum is initially cheaper than Verizon Fios. Optimum plans can run about $10 per month cheaper than a similar speed tier with Verizon Fios. However, Verizon Fios plans may be less …

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