Cmhasaskatoon.ca

Men’s Support Group

WEBWe want to provide a space where men can overcome the shame, and be welcomed to be vulnerable and accepted to cope with environmental factors and the …

Actived: 4 days ago

URL: https://cmhasaskatoon.ca/mens-support-group/

Mental Health First Aid

WEBUse MHFA actions to maintain one’s own mental well-being. Module 1: Self-directed module that introduces participants to the concepts of the course and Mental Health First Aid …

Category: Course Go Health

5 Tips to Managing Mental Health in the Spring

WEBHere are some tips to help you make the most of this season and improve your overall well-being. Spend Time Outdoors One of the best things about spring is the …

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For the Workplace

WEBStep 1: Recognize & Acknowledge your sources of stress. Remember what is stressful for you may not be stressful for someone else. Step 2: Notice how you are responding to …

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NEW! Counselling Connect Sask

WEBCheck out counsellingconnectsask.ca for quick access to virtual or in person counselling sessions available throughout Saskatchewan. About the project: They offer …

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October is Healthy Workplace Month

WEBThe goals of Canada’s Healthy Workplace Month® (CHWM) are to: Increase awareness of the need for a comprehensive approach to workplace health in Canada …

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Walk 4 Mental Health & BBQ

WEBAll are welcome to attend!*. 11:15 am: Meet at City Hall. 11:30 am: Walk 4 Mental Health commences. 12 pm: Walk ends at Kinsmen Park. 12 pm: Community BBQ at Kinsmen …

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Workplace Wellness

WEBWorkplace Wellness. This session provides an introduction to the National Standard created by the Mental Health Commission of Canada. The standard is a guideline to assist …

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