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Unhealthy Turned Healthy Recipes

WebSkinny Guacamole via EatingWell. Guacamole is incredibly popular and yummy, but avocado is packed with calories. This recipe replaces the avocado with a low-calorie …

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URL: https://cleverona.com/blogs/food-recipes/unhealthy-turned-healthy-recipes

Krista Rollins of Joyful Healthy Eats

WebKrista Rollins is the force behind Joyful Healthy Eats, a food blog that focuses on healthy, family-friendly recipes that can be prepared in 30 minutes using fresh ingredients and …

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3 Ways to Achieve Healthy Blood Pressure Levels

WebMeat, poultry, and fish: 2 or less daily servings. Nuts, seeds, and dry beans: 4-5 servings per week. Fats and oils: 2-3 daily servings. Sweets: try to limit to less than 5 …

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6 Foods for Better Mental Health

WebThere are foods that would improve cardiovascular health. There is a certain diet prescribed for people suffering from diabetes, high blood pressure, or cancer.

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5 Things You Can Do To Increase Your Water Intake

WebYou can always increase your water intake by eating water-rich fruits and veggies. Watermelons, cantaloupes, strawberries, tomatoes, cauliflower, spinach, broccoli, …

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Featured Food Blogger of the Week: Chuck Underwood of Brand …

WebChuck Underwood is the owner of the popular blog, Brand New Vegan where he shows thousands of people just how tasty a plant-based diet can be. Chuck relies on his …

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Featured Food Blogger of the Week: Anjali Shah of The Picky Eater

WebAnjali Shah is a food writer, board certified health coach, and owner of The Picky Eater, a healthy food and lifestyle blog. Her work has been featured on Oprah.com, Women' s …

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Benefits and Downsides of a Low Carb Diet

WebIt seems like fad diets pop up every year. Some stick around and some are discovered to be dangerous or at the best unhealthy.One diet that has gained traction in the mainstream …

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Kombucha Facts & Perks of The Tea of Immortality

WebOne beverage that is making rounds among health conscious individuals today is kombucha. What is kombucha? It is a fermented beverage made from tea, water, starter …

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Six Reasons to Eat More Blueberries

Web10 Turkey Alternatives to Cook for Thanksgiving November 11, 2022 8 Amazing Pumpkin Recipes to Try This Fall October 07, 2022 7 Incredible Infused Water …

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Featured Food Blogger: Jennifer White of Jennifer's Kitchen

WebJennifer White of Jennifer's Kitchen is a weight loss consultant and a regular guest on local as well as national television and radio. Her healthy recipes have been featured in Better …

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5 Health and Fitness Tips You Need for the Holidays

WebTop 6 Myths About Non-stick Cookware September 13, 2022 Kitchen Brigade: The Engine That Keeps a Restaurant Running August 21, 2022 15 Herbs and Spices You Should …

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Cooking Tips to Help You Get the Benefits of Garlic

Web10 Turkey Alternatives to Cook for Thanksgiving November 11, 2022 8 Amazing Pumpkin Recipes to Try This Fall October 07, 2022 7 Incredible Infused Water Recipes to Help …

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5 Ways to Getting Rid of That Holiday Weight Gain

WebDrinking enough water is essential to feeling energized and not overeating.It’s also one of the easiest habits to implement. And many health authorities recommend drinking eight, …

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New Year’s Resolutions: Why They Work or Fail

Web3. Exercise This is another common resolution, but people find it so hard to actually do it. It is easy to make, but incredibly hard to start.

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Can You Live Without Single-Use Plastics

WebAvoid establishments that don’t offer non-plastic options. Bring your own coffee mugs or tumblers when you go to a coffee shop – ask them to pour coffee in there. Make a switch …

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Featured Food Blogger of the Week: Jaime Travis of Jai La Vie

WebFeatured Food Blogger of the Month: Charity Beth Long of Vintage Kitty February 28, 2018 Featured Food Blogger of the Month: Elizabeth Ann Besa- Quirino of Asian in America …

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15 Tips To Keep Your Household Ready For A Disease Outbreak

WebCoronavirus Disease 2019 (COVID-19) outbreak is currently the most serious and deadly matter that has been plaguing the world. It is spread through contact with the infected …

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The Four Parenting Styles

WebIn the 1960s Diane Baumrind, a developmental psychologist, created a famously referenced categorization of parenting styles.She identified three common …

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Food Blogger of the Week: Gigi Dubois of Gigi Eats Celebrities

WebPosted on Mar 01, 2017 by Cleverona Kitchen. GiGi Dubois Ashworth is the creative force behind Gigi Eats Celebrities . Ever since she was a young girl, she has always shared …

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